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Publix Aprons Recipes

Barbecue Back Ribs

Total Time - 3 hours (Active Time - 5 minutes) / Makes 4 Servings

ABOUT PORK BACK RIBS

Pork back ribs are great for grilling or baking in the oven. Pork back ribs are excellent with a dry rub and cooked slowly on the grill until tender. Always remember to add any sugar-based barbecue sauce after the meat has cooked, so the sauce doesn’t burn.


Barbecue Back Ribs

Barbecue Back Ribs

Ingredients
2-3 lb pork back ribs
1 tablespoon barbecue seasoning
2 cups barbecue sauce

Steps
  1. Preheat oven to 350F. Season ribs, wrap in aluminum foil, and place on baking sheet. Bake 2 hours.
  2. Open foil and expose ribs; brush with barbecue sauce and bake 30-45 minutes or until meat is fork tender.

CALORIES (per 1/4 recipe) 1150kcal; FAT 73g; CHOL 285mg; SODIUM 2080mg; CARB 40g; FIBER 0g; PROTEIN 78g; VIT A 2%; VIT C 0%; CALC 15%; IRON 15%

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Other Preparation Methods

Grill: Preheat grill. Season 2-3 lb of pork back ribs with 2 tablespoons Creole seasoning. Place ribs on grill over indirect heat, away from flame; grill 2-2 1/2 hours or until fork tender.

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Shopping List

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ADD ALL 3 ITEMS TO LIST

Dry Grocery
Add to your grocery list 2 cups barbecue sauce
Add to your grocery list 1 tbsp barbecue seasoning

Meat
Add to your grocery list 2-3 lb pork back ribs

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Recipe Version FRM0007