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Publix Aprons Recipes

Chicken Fajita Pitas and Key Lime-Honeydew Salad

Total Time - 35 minutes / Makes 4 Servings

Kosher-AdaptableWhat's This?

Cooking Sequence

  • Preheat oven; prepare salad - 10 minutes
  • Prepare pitas; serve - 25 minutes

Chicken Fajita Pitas and Key Lime-Honeydew Salad

Chicken Fajita Pitas

Ingredients
Juice of 1 orange
12 oz frozen breaded chicken tenderloins (3–5 pieces)
1 tablespoon canola oil
1 (14-oz) bag frozen pepper and onion blend
3 tablespoons fajita seasoning mix, divided
4 Deli pita breads (or tortillas)
8 teaspoons light ranch dressing
1 cup shredded Mexican-blend cheese

Prep
  • Preheat oven to 400°F.
  • Squeeze orange for juice (1/2 cup).
Steps
  1. Bake chicken tenders following package instructions.
  2. Preheat sauté pan on medium 2–3 minutes. Place oil in pan, then add pepper and onion blend; cook and stir 1–2 minutes.
  3. Add 2 tablespoons fajita seasoning and orange juice to peppers; cook and stir 2–3 minutes or until peppers are hot and mixture thickens slightly.
  4. Cut chicken into bite-size pieces; toss with remaining 1 tablespoon fajita seasoning. Assemble pita pockets: start with 2 teaspoons dressing, then add 1/4 cup cheese. Place chicken on cheese and top with peppers. Serve.

CALORIES (per 1/4 recipe) 470kcal; FAT 21g; SAT FAT 7g; TRANS FAT 0g; CHOL 50mg; SODIUM 1330mg; CARB 43g; FIBER 6g; SUGARS 6g; PROTEIN 27g; VIT A 25%; VIT C 120%; CALC 30%; IRON 8%

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Key Lime-Honeydew Salad

Ingredients
3 cups honeydew chunks (about 1 lb)
3 plums, coarsely chopped
2 teaspoons fresh mint leaves, finely chopped
Zest/juice of 2 limes
1/4 cup sweetened condensed milk

Prep
  • Cut honeydew and plums into bite-size pieces. Chop mint.
  • Zest/grate lime peel (no white; 2 teaspoons); squeeze limes for juice (2 tablespoons).
Steps
  1. Place milk, zest, juice, and mint in salad bowl; whisk until smooth.
  2. Add fruit to milk mixture; toss and chill until ready to serve.

CALORIES (per 1/4 recipe) 130kcal; FAT 2g; SAT FAT 1g; TRANS FAT 0g; CHOL 5mg; SODIUM 45mg; CARB 28g; FIBER 2g; SUGARS 26g; PROTEIN 3g; VIT A 6%; VIT C 50%; CALC 6%; IRON 2%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 13 ITEMS TO LIST

Dairy
Add to your grocery list 1 cup shredded Mexican-blend cheese

Deli
Add to your grocery list 4 pita breads (or tortillas)

Dry Grocery
Add to your grocery list 3 tbsp fajita seasoning mix
Add to your grocery list 8 tsp light ranch dressing
Add to your grocery list 1/4 cup sweetened condensed milk

Frozen
Add to your grocery list 12 oz (3-5 pieces) breaded chicken tenderloins
Add to your grocery list 1 (14-oz) bag  pepper and onion blend

Produce
Add to your grocery list 1-oz bag fresh mint
Add to your grocery list 3 cups (about 1 lb) honeydew chunks
Add to your grocery list 2 limes (for zest/juice)
Add to your grocery list 1 orange (for juice)
Add to your grocery list 3 plums

From Your Pantry
Add to your grocery list 1 tbsp canola oil

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Aprons Advice

  • Complete your meal with corn on the cob and cupcakes for dessert.
  • You can substitute fresh cut peppers and onions from Produce; increase cook time by 2–3 minutes.
  • Make the salad even more authentic by using Key limes for the zest and juice.
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Recipe Version soup0119