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Publix Aprons Recipes

Sausage Vegetable Pasta With Artichoke-Spinach Toast

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare toast through step 1 - 10 minutes
  • Prepare pasta and complete toast; serve - 25 minutes

Sausage Vegetable Pasta

1 small zucchini, sliced
1 small yellow squash, sliced
2 plum tomatoes, sliced
1 tablespoon fresh basil, coarsely chopped
8 oz mild Italian sausage (2 links), sliced
8 oz rigatoni pasta
1 cup fresh pre-diced onions
2 tablespoons olive oil, divided
1 teaspoon vegetable seasoning blend
1 1/2 cups specialty pasta sauce
2 tablespoons grated Parmesan cheese

  • Bring water to a boil for pasta.
  • Slice zucchini and squash; cut tomatoes into 1-inch pieces. Chop basil.
  • Cut sausage into small bite-size pieces (wash hands).
  1. Cook and drain pasta following package instructions.
  2. Combine zucchini, squash, onions, 1 tablespoon olive oil, and vegetable seasoning; set aside.
  3. Preheat large sauté pan on medium-high 2-3 minutes. Place remaining 1 tablespoon oil in pan, then add sausage; cook and stir 4-5 minutes or until no pink remains. Remove sausage from pan.
  4. Add vegetable mixture to same pan; cook and stir 3-4 minutes or until vegetables begin to soften and brown.
  5. Reduce heat to low; stir in tomatoes, pasta, sausage, and pasta sauce, then cover; simmer 1-2 minutes or until thoroughly heated. Sprinkle with basil and cheese; serve.

CALORIES (per 1/4 recipe) 580kcal; FAT 30g; SAT FAT 8g; TRANS FAT 0g; CHOL 35mg; SODIUM 1180mg; CARB 55g; FIBER 5g; SUGARS 7g; PROTEIN 22g; VIT A 20%; VIT C 30%; CALC 10%; IRON 20%

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Artichoke-Spinach Toast

4 slices Bakery 100% Whole Wheat Mountain Bread
2 plum tomatoes, thinly sliced
Cooking spray
8 tablespoons Deli artichoke-spinach dip
1/2 teaspoon vegetable seasoning blend
4 teaspoons grated Parmesan cheese

  • Preheat oven to 400°F.
  • Cut each bread slice in half. Cut tomatoes into 8 slices.
  1. Coat both sides of bread with spray. Place on baking sheet; bake 5-6 minutes or until lightly toasted.
  2. Top each slice with 2 tablespoons spinach dip and 2 tomato slices, then sprinkle with seasoning; bake 3-4 minutes or until heated. Top with Parmesan cheese; serve.

CALORIES (per 1/4 recipe) 180kcal; FAT 10g; SAT FAT 3g; TRANS FAT 0g; CHOL 10mg; SODIUM 330mg; CARB 16g; FIBER 2g; SUGARS 4g; PROTEIN 6g; VIT A 20%; VIT C 20%; CALC 8%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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Add to your grocery list 4 slices 100% Whole Wheat Mountain Bread

Add to your grocery list 8 tbsp artichoke-spinach dip

Dry Grocery
Add to your grocery list 2 tbsp + 4 tsp grated Parmesan cheese
Add to your grocery list 8 oz rigatoni pasta
Add to your grocery list 1 1/2 cups specialty pasta sauce
Add to your grocery list 1 1/2 tsp vegetable seasoning blend

Add to your grocery list 8 oz (2 links) mild Italian sausage

Add to your grocery list 1-oz bag fresh basil
Add to your grocery list 1 cup fresh pre-diced onions
Add to your grocery list 4 plum tomatoes
Add to your grocery list 1 small yellow squash
Add to your grocery list 1 small zucchini

From Your Pantry
Add to your grocery list cooking spray
Add to your grocery list 2 tbsp olive oil

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Aprons Advice

  • Complete your meal with Caesar salad and carrot cake for dessert.
  • Grill the sausage and serve over the pasta to add a smoky flavor to this dish.
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Recipe Version past0055