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Publix Aprons Recipes

Pistachio-Crusted Salmon and Cherries With Orange Green Beans

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare garlic and orange for green beans - 5 minutes
  • Prepare salmon through step 2 - 20 minutes
  • Complete green beans and salmon; serve - 10 minutes

Pistachio-Crusted Salmon and Cherries With Orange Green Beans

Pistachio-Crusted Salmon and Cherries

Ingredients
1 cup fresh cherries
3/4 cup roasted, salted pistachios, finely crushed
2 tablespoons fresh mint, coarsely chopped
1 1/2 lb sockeye (or coho) salmon fillets, skin removed
1/2 teaspoon kosher salt
1/4 teaspoon pepper
2 tablespoons olive oil
1/2 cup balsamic vinegar
1/4 cup cherry preserves

Prep
  • Remove cherry stems and pits.
  • Chop pistachios; place in shallow dish. Chop mint leaves.
Steps
  1. Season salmon with salt and pepper; coat both sides with pistachios, pressing with fingertips to evenly coat (wash hands). Preheat large nonstick sauté pan on medium 2–3 minutes. Place oil in pan, then add salmon; cook 1–2 minutes on each side or until lightly browned. Remove salmon from pan.
  2. Reduce heat to low. Combine balsamic vinegar, preserves, and cherries; add to pan. Simmer and stir 5–6 minutes or until mixture has reduced by about one-half.
  3. Return salmon to pan and cook 2–3 minutes or until salmon is 145°F and flakes easily. Sprinkle with mint and serve.

CALORIES (per 1/4 recipe) 530kcal; FAT 27g; CHOL 90mg; SODIUM 440mg; CARB 31g; FIBER 3g; PROTEIN 41g; VIT A 8%; VIT C 4%; CALC 6%; IRON 10%

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Orange Green Beans

Ingredients
2 cloves garlic, thinly sliced
1 large orange
1 (8-oz) bag fresh microwaveable french green beans
2 tablespoons olive oil
1/4 teaspoon kosher salt

Prep
  • Slice garlic.
  • Zest/grate orange peel (no white; 1 teaspoon). Peel orange and cut into segments.
Steps
  1. Microwave green beans (in package) for 2 minutes.
  2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add beans, garlic, salt, and orange zest; cook 2–3 minutes or until beans are crisp-tender.
  3. Remove pan from heat; stir in orange segments. Serve.

CALORIES (per 1/4 recipe) 100kcal; FAT 7g; CHOL 0mg; SODIUM 70mg; CARB 9g; FIBER 3g; PROTEIN 1g; VIT A 10%; VIT C 45%; CALC 4%; IRON 2%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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ADD ALL 11 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1/2 cup balsamic vinegar
Add to your grocery list 1/4 cup cherry preserves

Produce
Add to your grocery list 1 cup fresh cherries
Add to your grocery list 1 (8-oz) bag fresh microwaveable french green beans
Add to your grocery list 1-oz bag fresh mint
Add to your grocery list 2 cloves garlic
Add to your grocery list 1 large orange
Add to your grocery list 3/4 cup roasted, salted pistachios

Seafood
Add to your grocery list 1 1/2 lb sockeye (or coho) salmon fillets, skin removed

From Your Pantry
Add to your grocery list 3/4 tsp kosher salt
Add to your grocery list 4 tbsp olive oil

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Aprons Advice

  • Complete your meal with a fresh salad blend, whole wheat bread, and carrot cake for dessert.
  • The green beans are meant to be "al dente" or crisp-tender. However, you can microwave the beans 3 more minutes for a softer texture.
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Recipe Version seaf0165