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Publix Aprons Recipes

Grilled Steak and Vegetable Salad With Mango Ice Spritzers

Total Time - 30 minutes / Makes 4 Servings

Sensible RecipeSensible Recipe What's This?
Kosher-AdaptableWhat's This?

Cooking Sequence

  • Prepare steak salad - 20 minutes
  • Prepare spritzers; serve - 10 minutes

Grilled Steak and Vegetable Salad

Ingredients
1 medium zucchini
6 oz fresh pre-sliced portabellas
3 plum tomatoes, halved
1 1/2 lb grilling steaks (ribeye, strip, or tenderloin)
1 teaspoon kosher salt, divided
1/2 teaspoon pepper
2 tablespoons olive oil
1 bag arugula salad greens (4–5 oz)
8 teaspoons white balsamic glaze, divided
4 tablespoons Caesar salad dressing, divided

Prep
  • Preheat grill (or grill pan).
  • Cut zucchini in half lengthwise.
  • Discard stems and gills (dark brown layers) from mushrooms.
  • Halve tomatoes.
Steps
  1. Season steaks with 1/2 teaspoon salt and pepper. Place steaks on grill (or in grill pan); grill 3–4 minutes on each side or until steak is 145°F. Remove steaks from grill; let stand 5 minutes before slicing.
  2. Combine zucchini, tomatoes, portabellas, oil, and remaining 1/2 teaspoon salt. Place vegetables on grill; grill 2–3 minutes on each side or until tender and grill marks begin to show.
  3. Remove vegetables from grill; cut into bite-size pieces. Slice steaks.
  4. Divide salad greens onto 4 serving plates; top with vegetables and steak. Drizzle each salad with balsamic glaze and salad dressing. Serve.

CALORIES (per 1/4 recipe) 390kcal; FAT 21g; CHOL 100g; SODIUM 520mg; CARB 13g; FIBER 3g; PROTEIN 37g; VIT A 35%; VIT C 30%; CALC 10%; IRON 15%

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Mango Ice Spritzers

Ingredients
1 large mango
4 teaspoons fresh mint leaves, finely chopped (optional)
2 (6-oz) cups frozen mango Italian ice, divided
4 cups ginger ale (or sparkling cider)

Prep
  • Peel mango; cut mango into 1/2-inch pieces.
  • Chop mint.
Steps
  1. Divide Italian ice into four serving glasses; top with mango.
  2. Pour ginger ale over mango. Sprinkle with mint and serve.

CALORIES (per 1/4 recipe) 170kcal; FAT 0g; CHOL 0mg; SODIUM 30mg; CARB 44g; FIBER 1g; PROTEIN 1g; VIT A 15%; VIT C 40%; CALC 2%; IRON 2%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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ADD ALL 13 ITEMS TO LIST

Dry Grocery
Add to your grocery list 4 cups ginger ale (or sparkling cider)
Add to your grocery list 8 tsp white balsamic glaze

Frozen
Add to your grocery list 2 (6-oz) cups mango Italian ice

Meat
Add to your grocery list 1 1/2 lb grilling steaks (ribeye, strip, or tenderloin)

Produce
Add to your grocery list 4 tbsp Caesar salad dressing
Add to your grocery list 1 bag (4-5 oz) arugula salad greens
Add to your grocery list 1-oz bag fresh mint
Add to your grocery list 6 oz fresh pre-sliced portabellas
Add to your grocery list 1 large mango
Add to your grocery list 3 plum tomatoes
Add to your grocery list 1 medium zucchini

From Your Pantry
Add to your grocery list 1 tsp kosher salt
Add to your grocery list 2 tbsp olive oil

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Aprons Advice

  • Complete your meal with fruit salad, garlic bread, and Key lime pie for dessert.
  • Make your own signature spritzer by changing the fruit and flavor of Italian ice.
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Recipe Version gril0053