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Publix Aprons Recipes

Chicken Cacciatore and Blue Cheese Bread

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare bread through step 1 - 5 minutes
  • Prepare chicken through step 2; begin to bake bread - 10 minutes
  • Complete chicken and serve - 20 minutes

Chicken Cacciatore, Classic Salad and Blue Cheese Bread

Chicken Cacciatore

Ingredients
1 3/4 lb boneless, skinless chicken thighs (or breasts)
1/4 cup all-purpose flour
1 teaspoon seasoned salt
1 teaspoon dried Italian seasoning
Large zip-top bag
Cooking spray
2 teaspoons roasted garlic
1 lb steak-topper vegetables (fresh pre-sliced mushrooms, onions, bell peppers)
1/4 cup red wine
1 jar pasta sauce (24–26 oz)
8 oz bowtie pasta


Prep
  • Cut chicken lengthwise into 1-inch-wide strips (wash hands).
  • Bring water to boil for pasta.
Steps
  1. Preheat large sauté pan on medium-high 2–3 minutes. Place flour, seasoned salt, and Italian seasoning in zip-top bag; shake to mix. Add chicken; shake to coat.
  2. Remove pan from heat and coat with cooking spray; add garlic and chicken. Coat top of chicken with cooking spray; cover and cook 2 minutes.
  3. Turn chicken and add steak-topper vegetables; cover and cook 3 minutes.
  4. Stir wine and pasta sauce into chicken and cover; cook and stir 10–12 minutes or until sauce boils and begins to thicken.
  5. Cook pasta following package instructions. Drain pasta. Serve chicken and sauce over pasta.

CALORIES (per 1/4 recipe) 640kcal; FAT 17g; CHOL 130mg; SODIUM 900mg; CARB 70g; FIBER 6g; PROTEIN 49g; VIT A 30%; VIT C 160%; CALC 15%; IRON 35%

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Blue Cheese Bread

Ingredients
1 tablespoon blue cheese crumbles
1 tablespoon fat-free mayonnaise
1 (11-oz) package frozen yeast rolls


Steps
  1. Preheat oven to 350°F. Combine cheese and mayonnaise; spread over top of rolls.
  2. Bake 15–20 minutes or until golden.

CALORIES (per 1/4 recipe) 250kcal; FAT 6g; CHOL 5mg; SODIUM 480mg; CARB 41g; FIBER 2g; PROTEIN 9g; VIT A 0%; VIT C 0%; CALC 15%; IRON 15%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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ADD ALL 14 ITEMS TO LIST

Dairy
Add to your grocery list 1 tbsp blue cheese crumbles

Dry Grocery
Add to your grocery list 8 oz bowtie pasta
Add to your grocery list 1 jar (24-26 oz) pasta sauce
Add to your grocery list 1/4 cup red wine

Frozen
Add to your grocery list 1 (11-oz) package yeast rolls

Meat
Add to your grocery list 1 3/4 lb boneless, skinless chicken thighs (or breasts)

Produce
Add to your grocery list 2 tsp roasted garlic
Add to your grocery list 1 lb steak-topper vegetables (fresh pre-sliced mushrooms, onions, bell peppers)

From Your Pantry
Add to your grocery list 1/4 cup all-purpose flour
Add to your grocery list cooking spray
Add to your grocery list 1 tsp dried Italian seasoning
Add to your grocery list 1 tbsp fat-free mayonnaise
Add to your grocery list large zip-top bag
Add to your grocery list 1 tsp seasoned salt

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Aprons Advice

  • Complete your meal with fresh salad blend and chocolate cake.
  • Grate a little Parmesan cheese over the chicken to bring out the true Italian influence of this meal.
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Recipe Version poul0016