Select Your Store:
My Store:     Change



,  

Main: 

Store Hours:

 Go
Aprons Simple Meals

Publix Aprons Recipes

Search Recipes

Publix Aprons Recipes

Spicy Fish With Avocado-Chipotle Sauce and Skillet Potato Cake

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare potato cake through step 4 - 10 minutes
  • While potato cake cooks, prepare fish; serve - 25 minutes

Spicy Fish With Avocado-Chipotle Sauce and Skillet Potato Cake

Spicy Fish With Avocado-Chipotle Sauce

Ingredients
4 flaky white fish fillets (such as tilapia, haddock, or sole), 1 1/2 lb, thawed
1 tablespoon seafood seasoning
2 tablespoons olive oil
1 tablespoon fresh dill, finely chopped
1 container guacamole (7–8 oz)
1/4 cup sour cream
1 teaspoon ground cumin
1 teaspoon chipotle pepper sauce
1/4 teaspoon kosher salt
1/4 teaspoon pepper

Steps
  1. Preheat large sauté pan on medium 2–3 minutes. Season fish on both sides with seafood seasoning (wash hands).
  2. Place oil in pan, then add fish; cook 3–4 minutes on each side or until145°F (or opaque and separates easily).
  3. Chop dill; combine with remaining ingredients until blended. Serve sauce over fish.

CALORIES (per 1/4 recipe) 350kcal; FAT 21g; CHOL 85mg; SODIUM 670mg; CARB 6g; FIBER 4g; PROTEIN 36g; VIT A 10%; VIT C 6%; CALC 4%; IRON 6%

Return to Top

Skillet Potato Cake

Ingredients
1 pouch instant loaded mashed potatoes (about 4 oz)
2 cups water
1/2 cup green onions, sliced
1 cup shredded Mexican-blend cheese, divided
3/4 cup panko bread crumbs, divided
2 eggs, beaten (or 1/2 cup egg substitute)
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon olive oil

Steps
  1. Prepare potatoes (with the water) following package instructions.
  2. Slice green onions; place in medium bowl. Stir in potatoes, 1/2 cup cheese, 1/4 cup bread crumbs, eggs, salt, and pepper.
  3. Preheat large non-stick sauté pan on medium 2–3 minutes. Place oil in pan, then sprinkle remaining 1/2 cup bread crumbs over bottom of  pan; spread potato mixture evenly in pan.
  4. Top with remaining 1/2 cup cheese; cook 12–15 minutes or until center is set and cake begins to pull away from sides of pan. Invert potato cake onto serving plate; let stand 4–5 minutes to cool before slicing. Serve. (Makes 8 servings.)

CALORIES (per 1/8 recipe) 160kcal; FAT 9g; CHOL 65mg; SODIUM 420mg; CARB 15g; FIBER 1g; PROTEIN 6g; VIT A 6%; VIT C 4%; CALC 15%; IRON 2%

Return to Top

Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 14 ITEMS TO LIST

Dairy
Add to your grocery list 1 cup shredded Mexican-blend cheese
Add to your grocery list 1/4 cup sour cream

Deli
Add to your grocery list 1 container (7-8 oz) guacamole

Dry Grocery
Add to your grocery list 1 tsp chipotle pepper sauce
Add to your grocery list 1 tsp ground cumin
Add to your grocery list 1 pouch (about 4 oz) instant loaded mashed potatoes
Add to your grocery list 3/4 cup panko bread crumbs
Add to your grocery list 1 tbsp seafood seasoning

Produce
Add to your grocery list 1-oz bag fresh dill
Add to your grocery list 1/2 bunch green onions

Seafood
Add to your grocery list 4 flaky white fish fillets (such as tilapia, haddock, or sole), 1 1/2 lb

From Your Pantry
Add to your grocery list 2 eggs (or 1/2 cup egg substitute)
Add to your grocery list 1/2 tsp kosher salt
Add to your grocery list 3 tbsp olive oil

Return to Top

Aprons Advice

  • Complete your meal with fresh salad blend, Cuban bread, and Key lime pie for dessert.
  • You could also serve the fish and sauce in a taco shell or tortilla with your favorite toppings.
Return to Top
Recipe Version seaf0161