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Publix Aprons Recipes

Beef and Potato Quesadillas, Tangy Dipping Sauce and Tomato Corn Salad

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare quesadillas and begin to cook - 15 minutes
  • Prepare salad; prepare dipping sauce and serve - 20 minutes

Beef and Potato Quesadillas, Tangy Dipping Sauce and Tomato Corn Salad

Beef and Potato Quesadillas

Ingredients

1 (17-ounce) package fully cooked beef roast au jus
1 (24-ounce) package refrigerated mashed potatoes
1 teaspoon garlic powder
1/4 cup fried peppers and onions
1/8 teaspoon pepper
4 (10-inch) flour tortillas
2 cups shredded Mexican cheese blend
butter cooking spray



Steps

1. Transfer roast to microwave-safe bowl. (Discard gravy.) Microwave on HIGH 1 minute or until softened.
2. Shred roast using two forks. Stir in potatoes, garlic, peppers and onions, and pepper. Microwave on HIGH 2 minutes or until thoroughly heated.
3. Divide meat mixture and place on one half of each tortilla, spreading to within 1/2 inch of edge.
4. Preheat large sauté pan on medium-high 2–3 minutes.
5. Sprinkle 1/2 cup cheese over filling. Fold tortilla in half and coat with cooking spray. Place 2 tortillas in pan, sprayed side down. Coat top with spray and cook 4–5 minutes on each side or until golden and crispy. Repeat. Serve with Tangy Sauce for dipping.

CALORIES (per 1/4 recipe) 820kcal; FAT 44g; CHOL 40mg; SODIUM 1872mg; CARB 59g; FIBER 5g; PROTEIN 44g; VIT A 26%; VIT C 49%; CALC 53%; IRON 21%

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Tangy Dipping Sauce

Ingredients
1/4 cup mayonnaise
2 teaspoons horseradish
2 teaspoons country-style Dijon mustard
1/4 teaspoon green pepper sauce

Steps

1. Combine all ingredients in small bowl.
2. Chill until ready to serve.

CALORIES (per 1/4 recipe) 113kcal; FAT 12g; CHOL 10mg; SODIUM 154mg; CARB 0g; FIBER 0g; PROTEIN 0g; VIT A 0%; VIT C 2%; CALC 0%; IRON 0%

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Tomato Corn Salad

Ingredients
3–4 sprigs fresh cilantro (rinsed)
1 pint grape tomatoes (rinsed)
juice of 1/2 lemon
1 (10-ounce) box frozen corn
1/4 cup Italian salad dressing
1 tablespoon green pepper sauce

Steps

1. Chop cilantro finely (1 tablespoon); place in medium bowl.
2. Slice tomatoes in half and add to cilantro. Squeeze juice of one half lemon (1 tablespoon) over tomatoes.
3. Rinse corn in colander to thaw; drain well. Stir remaining ingredients into tomatoes. Chill 10 minutes or until ready to serve.

CALORIES (per 1/4 recipe) 139kcal; FAT 7g; CHOL 0mg; SODIUM 319mg; CARB 19g; FIBER 3g; PROTEIN 3g; VIT A 11%; VIT C 39%; CALC 2%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 19 ITEMS TO LIST

Dairy
Add to your grocery list 4 (10-inch) flour tortillas
Add to your grocery list 2 tsp horseradish
Add to your grocery list 1 (24-oz) package refrigerated mashed potatoes
Add to your grocery list 2 cups shredded Mexican cheese blend

Dry Grocery
Add to your grocery list 1/4 cup Italian salad dressing
Add to your grocery list butter cooking spray
Add to your grocery list 2 tsp country-style Dijon mustard
Add to your grocery list 1/4 cup fried peppers and onions
Add to your grocery list 1 tsp garlic powder
Add to your grocery list 1 tbsp + 1/4 tsp green pepper sauce
Add to your grocery list 1/4 cup mayonnaise

Frozen
Add to your grocery list 1 (10-oz) box corn

Meat
Add to your grocery list 1 (17-oz) package fully cooked beef roast au jus

Produce
Add to your grocery list 3-4 sprigs  fresh cilantro
Add to your grocery list 1 pt grape tomatoes (rinsed)
Add to your grocery list 1  lemon

Suggested Items
Add to your grocery list Key lime pie
Add to your grocery list salsa
Add to your grocery list zesty refried beans

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Utensils & Cookware

  • large sauté pan
  • microwave-safe bowl
  • mixing bowls, cooking spoons
  • spatula, colander
  • knife and cutting board
  • measuring utensils
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Aprons Advice

When in season, grilled fresh sweet corn adds a real southwestern touch to the salad recipe.
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Recipe Version beef0023