Island Chicken Stew
1/2 cup roasted red peppers, coarsely chopped
1 tablespoon fresh cilantro, coarsely chopped
2 lb boneless skinless chicken thighs
1 tablespoon dry mojo seasoning
1 tablespoon canola oil
1 can chick peas (garbanzos), 15–16 oz, drained
1 (5-oz) package yellow rice mix
2 tablespoons sofrito
4 cups unsalted chicken stock
CALORIES (per 1/6 recipe) 350kcal; FAT 12g; CHOL 140mg; SODIUM 950mg; CARB 27g; FIBER 2g; PROTEIN 32g; VIT A 15%; VIT C 25%; CALC 4%; IRON 15%
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Recipe Version soup0116