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Publix Aprons Recipes

Chili-Lime Chicken and Chickpea Sauté

Total Time - 50 minutes / Makes 4 Servings

Kosher-AdaptableWhat's This?

Cooking Sequence

  • Prepare chicken and begin to simmer - 20 minutes
  • Prepare rice (if serving)
  • Prepare chickpea recipe; serve - 30 minutes

Chili-Lime Chicken and Chickpea Sauté

Chili-Lime Chicken

Ingredients
1 large yellow onion, coarsely chopped
3 ribs celery, coarsely chopped
8 cloves garlic, finely chopped
1 1/2 lb boneless, skinless chicken thighs
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon smoked paprika
2 tablespoons olive oil
1/2 teaspoon crushed red pepper (optional)
1 teaspoon chipotle pepper sauce
1 cup sofrito
juice of 2 limes

Prep
  •  Chop onion, celery, and garlic.
Steps
  1. Preheat large stock pot on medium-high 2–3 minutes. Season chicken with salt, pepper, and paprika (wash hands). Place oil in pan, then add chicken; cook 2–3 minutes on each side or until browned. Remove chicken from pan.
  2. Place onions, celery, garlic, and red pepper in pan; cook 3–4 minutes or until tender and golden. Return chicken to pan; stir in remaining ingredients (except lime juice).
  3. Reduce heat to low and cover; simmer 20–25 minutes or until chicken is 165°F and pulls apart easily. Remove pan from heat; squeeze limes for juice (3 tablespoons) over chicken. Stir and serve.

CALORIES (per 1/4 recipe) 290kcal; FAT 17g; CHOL 160mg; SODIUM 840mg; CARB 19g; FIBER 2g; PROTEIN 29g; VIT A 20%; VIT C 10%; CALC 4%; IRON 10%

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Chickpea Sauté

Ingredients
2 cloves garlic, finely chopped
1 tablespoon olive oil
1/4 cup pre-diced tri-pepper mix
1 (15.5-oz) can chickpeas (garbanzos), drained
1 (11-oz) can southwestern-style corn
3 tablespoons sofrito
1 teaspoon chipotle pepper sauce
1/4 teaspoon kosher salt
1/8 teaspoon pepper

Prep
  •  Chop garlic.
Steps
  1. Preheat large sauté pan on medium 2–3 minutes. Place oil, garlic, and peppers in pan; cook 1–2 minutes or until peppers are tender.
  2. Add chickpeas and corn; cook 2–3 minutes or until hot.
  3. Reduce heat to low and stir in remaining ingredients; cook 1 minute or until thoroughly heated. Serve.

CALORIES (per 1/4 recipe) 180kcal; FAT 6g; CHOL 0mg; SODIUM 550mg; CARB 28g; FIBER 3g; PROTEIN 7g; VIT A 2%; VIT C 10%; CALC 4%; IRON 6%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 14 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1 (15.5-oz) can chickpeas (garbanzos)
Add to your grocery list 2 tsp chipotle pepper sauce
Add to your grocery list 1/2 tsp crushed red pepper (optional)
Add to your grocery list 1 tbsp smoked paprika
Add to your grocery list 1 cup + 3 tbsp sofrito
Add to your grocery list 1 (11-oz) can southwestern-style corn

Meat
Add to your grocery list 1 1/2 lb boneless, skinless chicken thighs

Produce
Add to your grocery list 3 ribs celery
Add to your grocery list 10 cloves garlic
Add to your grocery list 2 limes (for juice)
Add to your grocery list 1/4 cup pre-diced tri-pepper mix
Add to your grocery list 1 large yellow onion

From Your Pantry
Add to your grocery list 3/4 tsp kosher salt
Add to your grocery list 3 tbsp olive oil

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Aprons Advice

  • Complete your meal with white rice, Cuban bread, and flan for dessert.
  • If you don't have smoked paprika, regular paprika is a great substitute.
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Recipe Version poul0142