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Publix Aprons Recipes

Salmon Pasta Casserole With Artichoke Salad

Total Time - 40 minutes / Makes 6 Servings

Cooking Sequence

  • Prepare salmon casserole and begin to bake - 20 minutes
  • Prepare salad and complete salmon; serve - 20 minutes

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Salmon Pasta Casserole

Ingredients

1 pound salmon fillet (ask for skin to be removed)
salt and pepper, to taste
1 tablespoon butter
8 ounces ziti pasta (1/2 box)
1/4 cup sherry
one 16-ounce jar Alfredo sauce
1/4 cup processed cheese sauce
one 4-ounce can sliced mushrooms (drained)
one 8 1/2-ounce can peas (drained)
cooking spray
1/2 cup French fried onions
1/4 cup shredded Mexican cheese blend (reorder last two ingredients)



Steps

1. Preheat oven to 400°F. Fill large saucepan 1/2 full of water. Cover and bring to boil on high heat for pasta.
2. Meanwhile, trim any gray areas of salmon and cut into 1-inch chunks. Season with salt and pepper.
3. Preheat large sauté pan on medium-high 2–3 minutes. Place butter in pan and swirl to coat. Add salmon; cover and cook 2–3 minutes, stirring occasionally.
4. Stir pasta into boiling water. Boil 5 minutes, stirring occasionally.
5. Stir sherry, Alfredo sauce, cheese sauce and mushrooms into salmon; simmer 2 minutes.
6. Drain pasta well and return to saucepan. Stir in salmon mixture and peas. Coat 8-inch square baking dish with cooking spray. Spoon salmon mixture into dish and top with remaining ingredients. Bake 15 minutes. Let stand 5 minutes before serving.

CALORIES (per 1/6 recipe) 542kcal; FAT 29g; CHOL 102mg;
SODIUM 1079mg; CARB 42g; FIBER 3g; PROTEIN 26g;
VIT A 14%; VIT C 10%; CALC 14%; IRON 13%

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Artichoke Salad

Ingredients

4 cups gourmet salad greens
1/4 cup roasted red peppers (drained)
one 14 1/2-ounce can artichoke hearts (drained)
one 2 1/4-ounce can sliced black olives (drained)
1 tablespoon capers (drained)
2 tablespoons Caesar salad dressing



Steps

1. Place salad greens in salad bowl. Dice red peppers, using clean knife and cutting board.
2. Layer ingredients in center of salad in this order: artichokes, olives, red peppers and capers. Pour dressing over top of salad and serve.

CALORIES (per 1/6 recipe) 76kcal; FAT 4g; CHOL 0mg;
SODIUM 403mg; CARB 7g; FIBER 2g; PROTEIN 2g;
VIT A 23%; VIT C 19%; CALC 5%; IRON 7%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 19 ITEMS TO LIST

Dairy
Add to your grocery list 1 tbsp butter
Add to your grocery list 1/4 cup shredded Mexican cheese blend

Dry Grocery
Add to your grocery list 1 (16-oz) jar Alfredo sauce
Add to your grocery list 2 tbsp Caesar salad dressing
Add to your grocery list 1/2 cup French-fried onions
Add to your grocery list 1 (14 1/2-oz) can artichoke hearts
Add to your grocery list 1 tbsp capers
Add to your grocery list cooking spray
Add to your grocery list 1 (8 1/2-oz ) can peas
Add to your grocery list 1/4 cup processed cheese sauce
Add to your grocery list 1/4 cup roasted red peppers (with balsamic vinegar)
Add to your grocery list 1/4 cup sherry
Add to your grocery list 1 (2 1/4-oz) can sliced black olives
Add to your grocery list 1 (4-oz) can sliced mushrooms
Add to your grocery list 8 oz (1/2 box) ziti pasta

Produce
Add to your grocery list 4 cups gourmet salad greens

Seafood
Add to your grocery list 1 lb salmon fillet (ask for skin to be removed)

Suggested Items
Add to your grocery list Publix Bakery baguette
Add to your grocery list pecan pie

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Utensils & Cookware

  • large saucepan with lid
  • large sauté pan with lid
  • 8-inch square baking dish
  • colander
  • salad bowl, tongs
  • cooking spoons
  • knife and cutting board
  • measuring utensils
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Aprons Advice

For added flavor, top with shaved Parmesan cheese.

 

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Recipe Version seaf0014