Select Your Store:
My Store:     Change



Store Hours:

Aprons Simple Meals

Publix Aprons Recipes

Search Recipes

Publix Aprons Recipes

Crispy Chicken Salad, Asian Dressing/Dipping Sauce and Kid's Chicken Dinner

Total Time - 20 minutes / Makes 4 Servings

Cooking Sequence

  • Keep chicken hot while preparing meal
  • Heat macaroni and cheese; prepare Asian sauce - 5 minutes
  • Prepare salad and serve - 15 minutes

Crispy Chicken Salad

Crispy Chicken Salad


5 ounces spring mix salad blend
1/2 pound Deli Fried Chicken Tenders
1 seedless cucumber (rinsed)
3–4 green onions (rinsed)
1 (11-ounce) can mandarin oranges in light syrup (drained)
1 cup garlic ginger wonton strips
1/2 cup matchstick carrots


1. Place salad blend in salad bowl. Cut chicken into bite-size pieces; add to salad. Cut cucumber in half (reserve one half for another use). Cut remaining half lengthwise; then slice thinly. Chop green onions finely. Add both to salad.
2. Top with remaining ingredients. Add Asian Sauce, as dressing, using half of recipe (below). Toss until blended and serve. Makes 2 main salad (or 4 side salad) servings.

CALORIES (per 1/2 recipe) 508kcal; FAT 17g; CHOL 73mg; SODIUM 848mg; CARB 50g; FIBER 4g; PROTEIN 36g; VIT A 160%; VIT C 39%; CALC 18%; IRON 17%

Return to Top

Asian Sauce


1/2 cup reduced-fat mayonnaise
1/3 cup honey
3 tablespoons white balsamic vinegar
2 teaspoons Dijon mustard
1/2 teaspoon sesame oil


1. Whisk all ingredients together in medium bowl until smooth and creamy.
2. Serve half as dressing over Crispy Chicken Salad and half as dipping sauce with Kid’s Chicken Dinner.

CALORIES (per 1/4 recipe) 179kcal; FAT 9g; CHOL 10mg; SODIUM 203mg; CARB 28g; FIBER <1g; PROTEIN <1g; VIT A 0%; VIT C 0%; CALC 0%; IRON 2%

Return to Top

Kid's Chicken Dinner

1 pound Deli macaroni and cheese
1/2 pound Deli Fried Chicken Tenders


1. Transfer macaroni and cheese to microwave-safe bowl. Cover and microwave on HIGH 3–5 minutes, stirring once, or until thoroughly heated.
2. Serve chicken with Asian Sauce, using half of recipe (above).
Note: Serve with cinnamon applesauce to complete meal.

CALORIES (per 1/2 recipe) 683kcal; FAT 31g; CHOL 119mg; SODIUM 1580mg; CARB 52g; FIBER 3g; PROTEIN 46g; VIT A 14%; VIT C 2%; CALC 36%; IRON 9%

Return to Top

Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.


Add to your grocery list 1 lb Fried Chicken Breast Tenders
Add to your grocery list 1 lb hearty macaroni and cheese

Dry Grocery
Add to your grocery list 2 tsp Dijon-style mustard
Add to your grocery list 1/3 cup honey
Add to your grocery list 1 (11-oz) can mandarin oranges in light syrup
Add to your grocery list 1/2 cup reduced-fat mayonnaise
Add to your grocery list 1/2 tsp sesame oil
Add to your grocery list 3 tbsp white balsamic vinegar

Add to your grocery list 1 cucumber
Add to your grocery list 1 cup garlic-ginger wonton strips
Add to your grocery list 3-4  green onions
Add to your grocery list 1/2 cup shredded carrots
Add to your grocery list 1 (5-oz) bag spring mix salad blend

Suggested Items
Add to your grocery list cake with strawberries and whipped cream
Add to your grocery list dinner rolls

Return to Top

Utensils & Cookware

  • salad bowl, medium bowl
  • microwave-safe bowl with lid
  • whisk, tongs, cooking spoon
  • knife and cutting board
  • measuring utensils
Return to Top

Aprons Advice

Carb conscious? Omit the wonton strips; use half the carrots and half the oranges to cut the carbs by over 50%. Add your favorite low-carb dressing.

Return to Top
Recipe Version soup0063