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Publix Aprons Recipes

Easy Tamale Casserole With Guacamole Chopped Salad

Total Time - 60 minutes (Active Time - 20 minutes) / Makes 6 Servings

Cooking Sequence

  • Prepare casserole and begin to bake - 10 minutes
  • Bake casserole - 40 minutes
  • During last bake time, prepare salad; serve - 10 minutes

Easy Tamale Casserole

Ingredients
1 Deli rotisserie chicken, shredded
1/2 cup cilantro, coarsely chopped
1 (16-oz) container Deli mild peach mango salsa
1/2 cup water
2 cups self-rising corn meal
2 cups shredded Mexican-blend cheese
2/3 cup frozen green peas
1/2 cup sliced green olives, drained
Aluminum foil

Prep
  • Preheat oven to 375°F.
  • Shred chicken (3 cups); chop cilantro.
Steps
  1. Combine all ingredients. Place mixture in 13- x 9-inch baking dish and cover; bake 35–40 minutes or until center is firm.
  2. Remove foil. Bake 5–6 more minutes or until golden. Serve.

CALORIES (per 1/6 recipe) 470kcal; FAT 22g; CHOL 115mg; SODIUM 1460mg; CARB 38g; FIBER 4g; PROTEIN 29g; VIT A 35%; VIT C 25%; CALC 50%; IRON 20%

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Guacamole Chopped Salad

Ingredients
1 romaine lettuce heart, coarsely chopped
3 green onions, thinly sliced
2 plum tomatoes, diced
Juice of 1/2 lime
1 (7-oz) package Deli prepared guacamole
1/4 teaspoon kosher salt
1/4 teaspoon pepper
6 tostada shells

Prep
  • Chop romaine (3 cups); slice green onions.
  • Remove seeds from tomatoes; cut tomatoes into small pieces.
  • Squeeze lime for juice (1 tablespoon).
Steps
  1. Combine all ingredients (except tostadas) until well blended.
  2. Place tostada shells on serving plates. Mound salad on each shell. Serve.

CALORIES (per 1/6 recipe) 130kcal; FAT 8g; CHOL 0mg; SODIUM 230mg; CARB 13g; FIBER 4g; PROTEIN 2g; VIT A 35%; VIT C 15%; CALC 2%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 15 ITEMS TO LIST

Dairy
Add to your grocery list 2 cups shredded Mexican-blend cheese

Deli
Add to your grocery list 1 (16-oz) container mild peach mango salsa
Add to your grocery list 1 (7-oz) pkg prepared guacamole
Add to your grocery list 1 rotisserie chicken

Dry Grocery
Add to your grocery list 2 cups self-rising corn meal
Add to your grocery list 1/2 cup sliced green olives
Add to your grocery list 6 tostada shells

Frozen
Add to your grocery list 2/3 cup green peas

Produce
Add to your grocery list 1/2 bunch cilantro
Add to your grocery list 1 bunch green onions
Add to your grocery list 1 lime (for juice)
Add to your grocery list 2 plum tomatoes
Add to your grocery list 1 romaine lettuce heart

From Your Pantry
Add to your grocery list aluminum foil
Add to your grocery list 1/4 tsp kosher salt

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Aprons Advice

  • Complete your meal with sour cream (for casserole), queso dip with chips, and Key lime pie for dessert.
  • For a little more spiciness, add chopped green chiles to the chicken mixture.
  • Prepare the salad just before serving; guacamole will darken as it sits.
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Recipe Version poul0137