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Publix Aprons Recipes

Chicken Club Wrap, Salsa Dog Burritos and PB Banana Pudding

Total Time - 25 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare pudding through step 3 - 15 minutes
  • Preheat grill; prepare chicken and begin to marinate; grill franks - 10 minutes
  • Grill chicken; assemble burritos - 15 minutes
  • Assemble chicken wraps; complete dessert and serve - 15 minutes

  • Chicken Club Wraps

    Chicken Club Wrap

    Ingredients
    1 large zip-top bag
    2 (8-ounce) frozen boneless, skinless chicken breasts, thawed
    1/2 cup ranch salad dressing, divided
    1 tablespoon roasted garlic
    cooking spray
    8 slices fully cooked bacon
    4 (10-inch) flour tortillas
    1/2 cup shredded Cheddar and Monterey Jack cheese
    1/2 cup shredded lettuce
    1/2 cup pre-diced fresh tomatoes

     



    Steps
    1. Preheat 2-sided tabletop grill. Combine, in zip-top bag, chicken, 1/4 cup dressing and garlic. Wash hands. Seal bag and knead to coat chicken. Let sit 10 minutes to marinate.
    2. Coat both sides of grill with cooking spray; use tongs to add chicken. Close lid and grill 3-4 minutes. (Or 6-8 minutes, turning once, on regular grill.) Place bacon on top of cutlets; grill 1-2 more minutes to heat.
    3. Set bacon aside. Cut chicken into strips. Fill center of each tortilla with cheese, lettuce, tomatoes, chicken and bacon. Top with remaining dressing. Fold bottom of tortillas up about 1 inch and then roll up. Serve.
    Note: Make this in less than ten minutes by using pre-cooked chicken strips. No marinating, cooking or slicing needed!

     

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    Salsa Dog Burritos

    Ingredients

    4 dinner-size beef franks
    4 (10-inch) flour tortillas
    1/2 cup refried beans (optional)
    1 cup shredded Cheddar and Monterey Jack cheese
    1/2 cup shredded lettuce
    1/2 cup thick and chunky mild salsa



    Steps
    1. Preheat 2-sided tabletop grill. Slice franks in half lengthwise; place on grill. Close lid and grill 3-4 minutes until hot. (Or 6-8 minutes, turning occasionally, on regular grill.)
    2. Spread beans down center of each tortilla. Add remaining ingredients and top with franks. Fold bottom of tortillas up about 1 inch and then roll up. Serve.

     

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    PB Banana Pudding

    Ingredients

    1 pint half and half
    1 (5 1/8-ounce) box vanilla instant pudding mix
    1/2 teaspoon vanilla extract
    2 tablespoons creamy peanut butter
    4 large Bakery peanut butter cookies
    1 large zip-top bag
    2 bananas
    pressurized whipped cream (optional)



    Steps
    1. Blend half and half, pudding mix and vanilla, in medium bowl, with electric mixer on low. Blend on medium-high 2 more minutes. Add peanut butter and blend on medium-high 1 minute. Place mixture in freezer for 5 minutes to chill.
    2. Place cookies in zip-top bag. Break cookies using fingers, then crush coarsely with meat mallet or rolling pin. Place half of crumbs in bottom of serving dish.
    3. Cut (peeled) bananas into 1/4-inch slices; stir gently into pudding. Spoon mixture carefully into serving dish; sprinkle with remaining crumbs. Chill until ready to serve.
    4. Top with whipped cream and serve.

     

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    Nutritional Information

    Chicken Club Wrap: CALORIES (per 1/4 recipe) 475kcal; FAT 27g; CHOL 84mg; SODIUM 970mg; CARB 25g; FIBER 2g; PROTEIN 31g
    Salsa Dog Burritos: CALORIES (per 1/4 recipe) 601kcal; FAT 44g; CHOL 100mg; SODIUM 1671mg; CARB 27g; FIBER 2g; PROTEIN 24g
    PB Banana Pudding: CALORIES (per 1/6 recipe) 296kcal; FAT 13g; CHOL 25mg; SODIUM 480mg; CARB 42g; FIBER <1g; PROTEIN 5g



    Daily Values: Chicken Club Wrap: VIT A 7%; VIT C 7%; CALC 10%; IRON 10%
    Salsa Dog Burritos: VIT A 8%; VIT C 1%; CALC 20%; IRON 16%
    PB Banana Pudding: VIT A 6%; VIT C 6%; CALC 10%; IRON 3%

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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 22 ITEMS TO LIST

    Bakery
    Add to your grocery list 4 large peanut butter cookies

    Dairy
    Add to your grocery list 8 (10-inch) flour tortillas
    Add to your grocery list 1 pt half and half
    Add to your grocery list pressurized whipped cream (optional)
    Add to your grocery list 1 1/2 cups  shredded Cheddar and Monterey Jack cheese

    Dry Grocery
    Add to your grocery list cooking spray
    Add to your grocery list 2 tbsp creamy peanut butter
    Add to your grocery list 1/2 cup ranch salad dressing
    Add to your grocery list 1/2 cup refried beans (optional)
    Add to your grocery list 1/2 cup thick and chunky mild salsa
    Add to your grocery list 1/2 tsp vanilla extract
    Add to your grocery list 1 (5 1/8-oz) box vanilla instant pudding mix
    Add to your grocery list 2 large zip-top bags

    Frozen
    Add to your grocery list 2 (8-oz) boneless, skinless chicken breasts

    Meat
    Add to your grocery list 4 beef franks
    Add to your grocery list 8 slices fully cooked bacon

    Produce
    Add to your grocery list 2  bananas
    Add to your grocery list 1/2 cup pre-diced fresh tomatoes
    Add to your grocery list 1 tbsp roasted garlic
    Add to your grocery list 1 cup shredded lettuce

    Suggested Items
    Add to your grocery list soft drinks
    Add to your grocery list tortilla chips and extra salsa

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    Utensils & Cookware

    • 2-sided tabletop grill
    • electric mixer
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    Aprons Advice

    If you're watching carbs, prepare wither wrap as a salad. Cut the grilled meat into bite-size pieces, omit the tortilla and add a little extra lettuce for a salad with 2–3g net carbs per serving.

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    Recipe Version gril0032