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Publix Aprons Recipes

Criollo Chicken With Pineapple Salsa and Chipotle-Chile Mash

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare chicken through step 1 - 15 minutes
  • Prepare potatoes, complete chicken; serve - 20 minutes

Criollo Chicken With Pineapple Salsa and Chipotle-Chile Mash

Criollo Chicken With Pineapple Salsa

Ingredients
zest of 1 lime
1 bunch fresh cilantro
1/2 medium yellow onion
2 cloves garlic
3 tablespoons red wine vinegar
1 tablespoon Italian seasoning
1 tablespoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1/4 cup + 2 tablespoons extra-virgin olive oil
large zip-top bag
1 1/2 lb boneless, skinless chicken breasts
1 (8-oz) can pineapple tidbits, drained

Prep
  • Zest/grate lime peel (no white; 1 teaspoon).
Steps
  1. Place in food processor: cilantro, onion, garlic, vinegar, Italian seasoning, cumin, salt, pepper, and 1/4 cup oil; blend until smooth. Place marinade in zip-top bag, add chicken. Let stand 10 minutes (or overnight) to marinate.
  2. Preheat grill pan on medium-high 2–3 minutes. Place chicken in pan; cook 7–8 minutes on each side or until chicken is 165°F.
  3. Combine pineapple, lime zest, and remaining 2 tablespoons oil. Serve chicken with salsa.

CALORIES (per 1/4 recipe) 420kcal; FAT 25g; CHOL 95mg; SODIUM 230mg; CARB 12g; FIBER 2g; PROTEIN 36g; VIT A 10%; VIT C 15%; CALC 6%; IRON 15%

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Chipotle-Chile Mash

Ingredients
1 (24-oz) bag baby potatoes, halved
1/4 cup fresh cilantro, coarsely chopped
2 teaspoons Sazón seasoning with coriander/achiote
1/2 cup sour cream
1 teaspoon chipotle hot sauce

Prep
  • Halve potatoes; chop cilantro.
Steps
  1. Place potatoes in microwave-safe dish and cover; microwave on HIGH 8–10 minutes or until tender when pierced with a fork.
  2. Mash until smooth; stir in remaining ingredients. Serve.

CALORIES (per 1/4 recipe) 180kcal; FAT 5g; CHOL 20mg; SODIUM 390mg; CARB 32g; FIBER 3g; PROTEIN 4g; VIT A 6%; VIT C 10%; CALC 15%; IRON 10%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 16 ITEMS TO LIST

Dairy
Add to your grocery list 1/2 cup sour cream

Dry Grocery
Add to your grocery list 1 tbsp Italian seasoning
Add to your grocery list 2 tsp Sazón seasoning with coriander/achiote
Add to your grocery list 1 tsp chipotle hot sauce
Add to your grocery list 1 tbsp ground cumin
Add to your grocery list 1 (8-oz) can pineapple tidbits

Meat
Add to your grocery list 1 1/2 lb boneless, skinless chicken breasts

Produce
Add to your grocery list 1 (24-oz) bag baby potatoes
Add to your grocery list 1 1/4 bunches fresh cilantro
Add to your grocery list 2 cloves garlic
Add to your grocery list 1 lime (to zest)
Add to your grocery list 1 medium yellow onion

From Your Pantry
Add to your grocery list 1/4 cup + 2 tbsp extra-virgin olive oil
Add to your grocery list 1/2 tsp kosher salt
Add to your grocery list 3 tbsp red wine vinegar
Add to your grocery list 1 large zip-top bag

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Aprons Advice

  • Complete your meal with a frozen vegetable blend, Cuban bread, and carrot cake for dessert.
  • You can marinate the chicken overnight to get the maximum flavor from your marinade.
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Recipe Version poul0131