Zucchini Lasagna
Ingredients
4 medium zucchini vegetable cooking spray 1 pound ground turkey breast 1/2 cup frozen seasoning blend 1 teaspoon garlic salt one 6-ounce can tomato paste 1/2 cup shredded Italian cheese, divided 1 cup lowfat cottage cheese 1 teaspoon Italian seasoning 1 egg white 3 tablespoons Italian bread crumbs, divided Steps 1. Preheat oven to 400°F. 2. Wash zucchini. Slice ends off and discard. Slice lengthwise into 1/8-inch strips. 3. Place zucchini in microwave-safe dish and microwave on high for 8 minutes. Drain any excess water. 4. Preheat sauté pan on high for 1-2 minutes. 5. Spray sauté pan with vegetable cooking spray. Crumble turkey into pan, add seasoning blend and wash hands. Break turkey into bite-size pieces with spoon while meat is browning. Cook until all pink is gone. Drain any excess fat. 6. Add garlic salt and tomato paste to turkey mixture. 7. In mixing bowl, combine cottage cheese, 1/4 cup Italian cheese blend, Italian seasoning and egg white. Blend well to mix. 8. Spray baking dish with vegetable cooking spray. Layer ingredients in pan as follows: 1/3 zucchini slices, 1/3 turkey mixture, 1 tablespoon bread crumbs, 1/3 cottage cheese mixture and 1 tablespoon Italian cheese. Repeat layers until all ingredients are used. Press down on each layer to compact for baking. 9. Top with remaining Italian cheese. Bake for 25 minutes. 10. Remove from oven. Allow to stand for 5 minutes. Serve. Six Cheese Garlic Bread
Ingredients
1 Bakery baguette 4 tablespoons garlic butter 1/2 cup shredded Italian Cheese 1/4 teaspoon basil Steps 1. Preheat oven to 400°F. 2. Cut bread in half lengthwise. 3. Spread each bread section with half of garlic butter, then half of cheese. Sprinkle basil on top. 4. Place on baking sheet in middle of oven. Bake for 5-7 minutes. Nutritional Information
Calories (kcal) 511; Total Fat (g) 15.9; Saturated Fat (g) 6.9; Cholesterol (mg) 76; Carbohydrate (g) 33; Dietary Fiber (g) 5.3; Protein (g) 37.3; Sodium (mg) 1210; Potassium (mg) 726; Calcium (mg) 257; Iron (mg) 3
Daily Values: Vitamin A 31%; Vitamin C 40%; Calcium 20%; Iron 16% Shopping List
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Aprons Advice
Marinara makes a great dipping sauce for the garlic bread and may be served as extra sauce over the lasagna.
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