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Publix Aprons Recipes

Baked Spaghetti With Italian Side Salad

Total Time - 55 minutes (Active Time - 20 Minutes) / Makes 4 Servings

Cooking Sequence

  • Prepare spaghetti and begin to bake - 15 minutes
  • Prepare salad; serve - 40 minutes

Baked Spaghetti With Italian Salad

Baked Spaghetti

Ingredients
8 oz spaghetti pasta
1 lb lean ground beef, 7% fat
1 cup frozen diced onions
1/4 cup frozen diced bell peppers
3 large eggs (or 3/4 cup egg substitute, divided)
1 teaspoon dried oregano leaves
1 teaspoon seasoned salt
1/2 teaspoon garlic powder
2 cups shredded Italian-blend cheese, divided
1 jar tomato basil pasta sauce (24-26 oz)

Prep
  • Bring water to boil for pasta. Preheat oven to 400°F.
Steps
  1. Cook pasta following package instructions.
  2. Combine in large bowl: beef, onions, peppers, 1 egg, oregano, seasoned salt, and garlic powder until blended. Spread mixture evenly in 13- x 9-inch baking dish. Wash hands.
  3. Drain pasta thoroughly (do not rinse). Whisk in medium bowl: remaining 2 eggs until blended; stir in 1/2 cup cheese. Add pasta; toss to coat. Spread pasta evenly over meat. Pour pasta sauce over top. Sprinkle with remaining 1 1/2 cups cheese. Bake 30–35 minutes or until 165°F and meat is fully cooked. Let stand 5 minutes before serving. (Makes 8 servings.)

CALORIES (per 1/8 recipe) 360kcal; FAT 14g; CHOL 135mg; SODIUM 660mg; CARB 33g; FIBER 3g; PROTEIN 26g; VIT A 15%; VIT C 10%; CALC 25%; IRON 20%

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Italian Side Salad

Ingredients
1/4 cup canned artichoke hearts
1/4 cup roasted red peppers
4 plum tomatoes
1 bag romaine salad blend (8–10 oz)
1/4 cup sliced green olives
1/2 cup seasoned croutons
1/4 cup Italian salad dressing

Prep
  • Dice artichokes and peppers into small, bite-size pieces.
  • Quarter tomatoes lengthwise, if desired.
Steps
  1. Place salad blend, artichokes, peppers, tomatoes, and olives in salad bowl; chill until ready to serve.
  2. Add croutons and salad dressing; toss and serve.

CALORIES (per 1/4 recipe) 120kcal; FAT 7g; CHOL 0mg; SODIUM 620mg; CARB 12g; FIBER 2g; PROTEIN 3g; VIT A 35%; VIT C 45%; CALC 4%; IRON 6%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 17 ITEMS TO LIST

Dairy
Add to your grocery list 2 cups shredded Italian-blend cheese

Dry Grocery
Add to your grocery list 1/4 cup Italian salad dressing
Add to your grocery list 1/4 cup canned artichoke hearts
Add to your grocery list 1/4 cup roasted red peppers
Add to your grocery list 1/2 cup seasoned croutons
Add to your grocery list 1/4 cup sliced green olives
Add to your grocery list 8 oz spaghetti pasta
Add to your grocery list 1 (24-26-oz) jar tomato basil pasta sauce

Frozen
Add to your grocery list 1/4 cup diced bell peppers
Add to your grocery list 1 cup diced onions

Meat
Add to your grocery list 1 lb lean ground beef, 7% fat

Produce
Add to your grocery list 4 plum tomatoes
Add to your grocery list 1 bag (8-10 oz) romaine salad blend

From Your Pantry
Add to your grocery list 1 tsp dried oregano leaves
Add to your grocery list 3 large eggs (or 3/4 cup egg substitute)
Add to your grocery list 1/2 tsp garlic powder
Add to your grocery list 1 tsp seasoned salt

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Aprons Advice

  • Complete your meal with Parmesan cheese, Italian bread, olive oil and dipping spices, and creme cake.
  • The baked spaghetti comfortably serves 4, with leftovers. If serving 8, double the salad size.
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Recipe Version past0009