Scallops in Creamy Basil Sauce
2 tablespoons olive oil
2 teaspoons basil pesto
1/2 teaspoon roasted garlic
1 lb sea scallops (thawed, if needed)
1 cup Alfredo sauce
8 ounces angel hair pasta
1. Fill large saucepan 1/2 full of water. Cover and bring to a boil on high for pasta.
CALORIES (per 1/4 recipe) 480kcal; FAT 19g; CHOL 75mg;
Italian Side Salad
1/4 cup canned artichoke hearts
1/4 cup roasted red peppers
4 plum tomatoes (rinsed)
1/4 cup sliced green olives
1 bag romaine salad blend (8–10 oz)
1/2 cup seasoned croutons
1/4 cup Italian salad dressing
1. Dice artichokes and peppers into small, bite-size pieces. Quarter tomatoes lengthwise, if desired
CALORIES (per 1/4 recipe) 130kcal; FAT 8g; CHOL 0mg;
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Recipe Version past0005