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Publix Aprons Recipes

Pork Sancocho Stew

Total Time - about an hour (Active Time - 15 minutes) / Makes 6 Servings

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Cooking Sequence

  • Prepare stew and begin to cook - 10 minutes
  • Add broth and vegetables, complete stew and serve - 55 minutes

Pork Sancocho Stew

Pork Sancocho Stew

Ingredients
1 (2-lb) bag frozen sancocho tropical vegetable blend
1 large onion
1/4 cup fresh cilantro, coarsely chopped
Juice of 1 lime
1 (1-oz) link dry chorizo sausage, thinly sliced
2 tablespoons extra-virgin olive oil
1 lb pork for stew
1 tablespoon pipian (or mole) seasoning
2 tablespoons all-purpose flour
1 (48-oz) box reduced-sodium chicken broth
1 (10-oz) can milder diced tomatoes/green chiles (undrained)

Prep
  • Cut sancocho vegetables into uniform-size pieces.
  • Peel onion and cut into large wedges.
  • Chop cilantro.
  • Squeeze lime for juice (2 tablespoons).
  • Slice chorizo.
Steps
  1. Preheat stockpot over medium-high 2–3 minutes. Place oil in pan, then add pork; cook 1–2 minutes or until browned.
  2. Add chorizo, onions, and pipian; cook 1–2 minutes or until onions soften. Sprinkle with flour; stir until well blended.
  3. Add broth; bring to a boil. Add tomatoes with chiles and sancocho vegetables. Reduce heat to low; simmer 45–50 minutes or until veggies are tender. Stir in cilantro and lime juice. Serve.

CALORIES (per 1/6 recipe) 450kcal; FAT 15g; CHOL 50mg; SODIUM 410mg; CARB 54g; FIBER 5g; PROTEIN 24g; VIT A 130%; VIT C 35%; CALC 4%; IRON 10%

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Shopping List

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ADD ALL 11 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1 (10-oz) can milder diced tomatoes/green chiles
Add to your grocery list 1 tbsp pipian (or mole) seasoning
Add to your grocery list 1 (48-oz) box reduced-sodium chicken broth

Frozen
Add to your grocery list 1 (2-lb) bag sancocho tropical vegetable blend

Meat
Add to your grocery list 1 (1-oz) link dry chorizo sausage
Add to your grocery list 1 lb pork for stew

Produce
Add to your grocery list 1/4 cup fresh cilantro
Add to your grocery list 1 lime (for juice)
Add to your grocery list 1 large onion

From Your Pantry
Add to your grocery list 2 tbsp all-purpose flour
Add to your grocery list 2 tbsp extra-virgin olive oil

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Aprons Advice

  • Complete your meal with white rice, corn on the cob, Cuban bread, and tres leche cake for dessert.
  • Cut the sancocho vegetables (which includes yams, pumpkin, sweet potatoes, plantains, and yucca) into consistent-size pieces to ensure even cooking.
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Recipe Version soup0100