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Publix Aprons Recipes

Turkey Supreme With Angel Hair Pasta and Fresh Broccoli

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Begin turkey recipe and complete through step 9: 25 minutes
  • Cook broccoli and finish turkey: 5 minutes

  • Turkey Supreme With Angel Hair Pasta and Fresh Broccoli

    Turkey Supreme With Angel Hair Pasta

    Ingredients
    1/4 cup flour
    1 1/2 teaspoons seasoned salt
    1 pound turkey breast tenderloin
    2 tablespoons canola oil
    1/4 cup frozen diced onion
    1/2 pound angel hair pasta
    one 4-ounce jar sliced mushrooms (drained)
    1 1/2 cup half and half
    1 teaspoon Dijon mustard
    salt and pepper, to taste
    1 cup frozen peas

    Steps
    1. Fill large saucepan 3/4 full with water and cover. Place on high heat to boil for pasta.
    2. Preheat sauté pan on medium-high for 1-3 minutes.
    3. Combine flour and seasoned salt in a gallon-size resealable plastic storage bag.
    4. Cut turkey into 1-inch cubes, place into resealable plastic storage bag and shake to coat.
    5. Pour canola oil in sauté pan on medium heat.
    6. Place onion and turkey into pan and sauté for 8-10 minutes.
    7. While turkey is cooking, check water. If boiling, add pasta and boil
    uncovered per package directions for al dente, approximately 3 minutes. Drain and set aside.
    8. Add mushrooms, half and half, Dijon mustard, pepper and salt to turkey and continue to cook on medium heat for 3 minutes.
    9. Add green peas and continue to cook for 2 more minutes.
    10. Serve over pasta.
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    Fresh Broccoli

    Ingredients
    12 ounces fresh broccoli florets (1 bag or 2-3 cups)
    1/3 cup water
    1/2 tablespoon butter
    1/2 teaspoon seasoned salt
    pepper, to taste

    Steps
    1. Place broccoli in microwave-safe bowl and pour water over broccoli.
    2. Cover with clear plastic wrap or lid.
    3. Place in microwave on high for 2 minutes. Let sit for 1-2 minutes to allow the vegetables to continue to steam.
    4. Drain water from vegetables.
    5. Add butter, seasoned salt and pepper to taste.
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    Nutritional Information

    Calories (kcal) 662.1; Total Fat (g) 26.8; Saturated Fat (g) 9.9; Cholesterol (mg) 98; Carbohydrate (g) 65.3; Dietary Fiber (g) 7.2; Protein (g) 40.3; Sodium (mg) 1191; Potassium (mg) 564; Calcium (mg) 160; Iron (mg) 4.3

    Daily Values: Vitamin A 39%; Vitamin C 110%; Calcium 16%; Iron 24%
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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 15 ITEMS TO LIST

    Dairy
    Add to your grocery list 1/2 tbsp butter
    Add to your grocery list 1 1/2 cups  half and half

    Dry Grocery
    Add to your grocery list 1 tsp Dijon mustard
    Add to your grocery list 1/2 lb angel hair pasta
    Add to your grocery list 2 tbsp canola oil
    Add to your grocery list 1/4 cup flour
    Add to your grocery list resealable plastic storage bag
    Add to your grocery list 2 tsp seasoned salt
    Add to your grocery list 1 (4-oz) jar sliced mushrooms

    Frozen
    Add to your grocery list 1/4 cup diced onion
    Add to your grocery list 1 cup frozen peas

    Meat
    Add to your grocery list 1 lb turkey breast tenderloin

    Produce
    Add to your grocery list 12 oz (1 bag or 2-3 cups) fresh broccoli florets

    Suggested Items
    Add to your grocery list Key lime juice
    Add to your grocery list garlic bread

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    Utensils & Cookware

    • 10- to-12-inch sauté pan
    • 6- to 8-quart saucepan with lid
    • colander
    • cooking spoons
    • measuring utensils
    • microwave-safe container with lid
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    Aprons Advice

    Top with Parmesan cheese.
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    Recipe Version past0004