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Publix Aprons Recipes

Pork and Mushroom Moo Shu

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare pork and begin to bake - 10 minutes
  • Prepare slaw; complete recipe and serve - 20 minutes

Pork and Mushroom Moo Shu

Pork and Mushroom Moo Shu

Ingredients

1 (3.5-oz) package shiitake mushrooms
1/2 teaspoon fresh ginger, finely grated
1/4 cup green onions, coarsely chopped
1 pork tenderloin (about 1 lb)
3 tablespoons hoisin sauce
1 tablespoon water
3 tablespoons rice vinegar
1 tablespoon agave nectar (or honey)
1 (12-oz) package broccoli slaw
8 small extra-thin corn tortillas



Prep
  • Preheat oven to 450°F.
  • Remove mushroom stems; slice mushrooms.
  • Peel ginger, then grate/chop.
  • Chop green onions.
  • Cut pork into four pieces (wash hands).
Steps
  1. Combine hoisin sauce, ginger, and water. Place pork in baking pan. Pour one-half of the hoisin mixture over pork; bake 8–10 minutes.
  2. Whisk rice vinegar, agave nectar, and green onions until blended; stir into broccoli slaw. Let stand 8–10 minutes to marinate.
  3. Add mushrooms to pork; bake 4–5 more minutes or until 160°F. Slice pork into thin strips; return to baking pan with mushrooms. Stir in remaining one-half of the hoisin mixture.
  4. Microwave tortillas on HIGH 1–2 minutes or until thoroughly heated. Top each tortilla with slaw and pork mixture. Serve.

CALORIES (per 1/4 recipe) 320kcal; FAT 5g; CHOL 85mg; SODIUM 300mg; CARB 32g; FIBER 6g; PROTEIN 35g; VIT A 50%; VIT C 130%; CALC 8%; IRON 15%

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Shopping List

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ADD ALL 9 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1 tbsp agave nectar (or honey)
Add to your grocery list 8 small extra-thin corn tortillas
Add to your grocery list 3 tbsp hoisin sauce
Add to your grocery list 3 tbsp rice vinegar

Meat
Add to your grocery list 1 pork tenderloin (about 1 lb)

Produce
Add to your grocery list 1 (12-oz) package broccoli slaw
Add to your grocery list 1/2-inch fresh ginger root
Add to your grocery list 1/2 bunch green onions
Add to your grocery list 1 (3.5-oz) package shiitake mushrooms

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Aprons Advice

  • Complete your meal with fresh salad blend, ginger dressing, and fresh pineapple slices for dessert.
  • You can add stir-fry vegetables, when baking the pork, for added flavor.
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Recipe Version pork0065