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Publix Aprons Recipes

Roast Beef With Egg Noodles and Brussels Sprouts

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Complete beef and egg noodles to step 5: 15 minutes
  • Prepare Brussels sprouts: 15 minutes
  • Stir sour cream into beef mixture and serve

  • Roast Beef With Egg Noodles and Brussels Sprouts

    Roast Beef With Egg Noodles

    Ingredients
    1 pound roasted beef bottom round (or use leftover chuck roast)
    two 12-ounce jars brown gravy
    one 10-ounce bag frozen seasoning blend
    1/2 teaspoon celery seed
    1/2 teaspoon onion powder
    1/2 teaspoon beef base
    1/2 cup hot tap water
    8 ounces medium egg noodles
    1/2 cup fat-free sour cream

    Steps
    1. Cut and trim meat into bite-size chunks. Wash hands.
    2. Fill saucepan 3/4 full with hot tap water, cover and place on high heat to boil for noodles.
    3. Add meat, gravy, seasoning blend, celery seed, onion powder, beef base and water to large saucepan. Stir; bring to boil. Reduce heat to low; simmer for 5 minutes.
    4. Check water in saucepan for boil; when boiling, add egg noodles. Cook for 5 minutes and drain in colander. Noodles will be firm, but will complete cooking time during simmer.
    5. Add noodles to meat mixture and stir. Simmer for 15 minutes.
    6. Stir in sour cream; remove from heat. Serve.
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    Brussels Sprouts

    Ingredients
    one 16-ounce bag frozen Brussels sprouts
    2 tablespoons water
    1 tablespoon butter
    1 teaspoon lemon juice
    seasoned salt and pepper to taste

    Steps
    1. Place Brussels sprouts in microwave dish (preferably with a steamer rack).
    2. Pour water over sprouts and cover. Cook in microwave on high for 4 minutes.
    3. Toss gently or stir to rotate sprouts from top to bottom. Return to microwave and cook additional 2 minutes.
    4. Drain water from sprouts. Cut butter into pieces and place on sprouts. Sprinkle with lemon juice, seasoned salt and pepper, and stir until butter is melted. Serve.
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    Nutritional Information

    Calories (kcal) 633; Total Fat (g) 20.4; Saturated Fat (g) 8.2; Cholesterol (mg) 168; Carbohydrate (g) 66.2; Dietary Fiber (g) 7.3; Protein (g) 47.4; Sodium (mg) 987; Potassium (mg) 833; Calcium (mg) 146; Iron (mg) 6.3

    Daily Values: Vitamin A 29%; Vitamin C 87%; Calcium 15%; Iron 35%
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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 14 ITEMS TO LIST

    Dairy
    Add to your grocery list 1 tbsp butter
    Add to your grocery list 1/2 cup fat-free sour cream

    Deli
    Add to your grocery list 1 lb roasted beef bottom round (or use leftover chuck roast)

    Dry Grocery
    Add to your grocery list 1/2 tsp beef base
    Add to your grocery list 2 (12-oz) jars brown gravy
    Add to your grocery list 1/2 tsp celery seed
    Add to your grocery list 8 oz egg noodles
    Add to your grocery list 1 tsp lemon juice
    Add to your grocery list 1/2 tsp onion powder

    Frozen
    Add to your grocery list 1 (16-oz) bag Brussels sprouts
    Add to your grocery list 1 (10-oz) bag seasoning blend

    Suggested Items
    Add to your grocery list potato rolls
    Add to your grocery list strawberry swirl creme cake
    Add to your grocery list honey butter

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    Utensils & Cookware

    • 2-quart saucepan with lid
    • 4 to 6-quart saucepan
    • cooking spoon
    • colander
    • knife and cutting board
    • measuring utensils
    • microwave-safe container with lid
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    Aprons Advice

    Reduce the fat in the Brussels sprouts by substituting a buttery spray for the butter.
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    Recipe Version 2day0006