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Publix Aprons Recipes

Garlic Shrimp With Steamed Rice and Sugar Snap Peas

Total Time - 15 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare peas through step 1; shrimp through step 3 - 10 minutes
  • Once rice is heated, cook peas; complete shrimp and serve - 5 minutes

Garlic Shrimp With Rice and Sugar Snap Peas

Garlic Shrimp with Steamed Rice

Ingredients
1/4 pound snow peas (rinsed)
2 (8.8-ounce) packages pre-cooked long grain rice
2 tablespoons sesame oil
2 tablespoons roasted garlic
1 pound steak-topper vegetables (fresh sliced mushrooms, onions, bell peppers)
1/2 teaspoon seasoned salt
1 pound frozen cooked shrimp, thawed
3/4 cup teriyaki stir-fry sauce

Steps

  1. Preheat wok (or large sauté pan) on high 3-5 minutes. Pan should be very hot. Pinch or snip ends off snow peas.
  2. Squeeze rice pouches and tear openings to vent. Microwave on HIGH 2-3 minutes or until hot.
  3. Add oil and garlic to pan (pan should sizzle). Add vegetables, peas, and seasoned salt; cook 2-3 minutes, stirring often, or until vegetables are crisp-tender.
  4. Add shrimp to pan with stir-fry sauce; cook 1-2 minutes, stirring often, or until hot. Serve over rice.

CALORIES (per 1/4 recipe) 490kcal; FAT 11g; CHOL 220mg; SODIUM 1380mg; CARB 62g; FIBER 3g; PROTEIN 30g; VIT A 25%; VIT C 190%; CALC 10%; IRON 30%

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Sugar Snap Peas

Ingredients
2 (9-ounce) boxes frozen sugar snap peas
1 tablespoon butter
1 teaspoon sugar
1/2 teaspoon seasoned salt

Steps

  1. Place all ingredients in microwave-safe bowl; set aside.
  2. Cover and microwave on HIGH 5-6 minutes, stirring once, or until hot. Stir and serve.

CALORIES (per 1/4 recipe) 90kcal; FAT 3g; CHOL 10mg; SODIUM 230mg; CARB 12g; FIBER 3g; PROTEIN 3g; VIT A 20%; VIT C 40%; CALC 8%; IRON 10%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 13 ITEMS TO LIST

Dairy
Add to your grocery list 1 tbsp butter

Dry Grocery
Add to your grocery list 2 (8.8-oz) packages pre-cooked long grain rice
Add to your grocery list 1 tsp seasoned salt
Add to your grocery list 2 tbsp sesame oil
Add to your grocery list 1 tsp sugar
Add to your grocery list 3/4 cup teriyaki stir-fry sauce

Frozen
Add to your grocery list 1 lb cooked shrimp
Add to your grocery list 2 (9-oz) boxes sugar snap peas

Produce
Add to your grocery list 2 tbsp roasted garlic
Add to your grocery list 1/4 lb snow peas
Add to your grocery list 1 lb steak topper vegetables (contains fresh pre-sliced mushrooms, onions and bell peppers)

Suggested Items
Add to your grocery list chocolate cake
Add to your grocery list egg rolls

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Utensils & Cookware

  • wok or large sauté pan
  • microwave-safe bowl with lid
  • kitchen shears (optional)
  • cooking spoons
  • measuring utensils
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Aprons Advice

Edible pod peas: sugar snap peas are sweet, rounded pods with medium-size peas, while snow peas are medium-sweet, flattened pods with small peas.
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Recipe Version seaf0061