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Penne Pasta Sauté and Baby Salad Greens With Strawberries

Total Time - 35 minutes / Makes 4 Servings

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Cooking Sequence

  • Prepare pasta recipe through step 4 - 30 minutes
  • Prepare salad and complete pasta; serve - 5 minutes

Penne Pasta Sauté and Baby Salad Greens With Strawberries

Penne Pasta Sauté

2 medium zucchini (rinsed)
2 medium squash (rinsed)
8 ounces whole-grain penne pasta
2 tablespoons extra-virgin olive oil
1 tablespoon minced garlic
1 (28-ounce) can diced fire-roasted tomatoes (undrained)
2 teaspoons turbinado (raw) sugar
1 teaspoon dried oregano

  1. Fill large saucepan half full of water. Cover and bring to a boil on high for pasta. Slice zucchini and squash lengthwise into quarters. Slice each quarter into 1/2-inch-thick slices; set aside.
  2. Stir pasta into boiling water. Boil 12–15 minutes, stirring occasionally, or until tender.
  3. Meanwhile, preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan; swirl to coat. Add garlic, zucchini, and squash; cook 2–3 minutes or until veggies begin to soften.
  4. Stir in remaining ingredients; cook 4–5 minutes or until thoroughly heated and liquid has slightly reduced in volume.
  5. Drain pasta. Remove vegetable mixture from heat. Stir pasta into vegetables and serve. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 230kcal; FAT 6g; CHOL 0mg; SODIUM 320mg; CARB 37g; FIBER 5g; PROTEIN 9g; VIT A 15%; VIT C 60%; CALC 6%; IRON 15%

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Baby Salad Greens With Strawberries

1 bag baby salad greens (4–6 oz)
1 cup strawberries (rinsed)
3 tablespoons balsamic vinaigrette
1/3 cup vanilla almond low-sugar granola

  1. Place salad greens in salad bowl. Cut stem end off strawberries; slice thinly and arrange over salad greens.
  2. Drizzle vinaigrette over salad; sprinkle with granola and serve.

CALORIES (per 1/4 recipe) 80kcal; FAT 4g; CHOL 0mg; SODIUM 160mg; CARB 10g; FIBER 2g; PROTEIN 2g; VIT A 45%; VIT C 60%; CALC 4%; IRON 10%

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Shopping List

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Dry Grocery
Add to your grocery list 3 tbsp balsamic vinaigrette
Add to your grocery list 1 (28-oz) can diced fire-roasted tomatoes
Add to your grocery list 1 tsp dried oregano
Add to your grocery list 2 tbsp extra-virgin olive oil
Add to your grocery list 2 tsp turbinado (raw) sugar
Add to your grocery list 1/3 cup vanilla almond low-sugar granola
Add to your grocery list 8 oz whole-grain penne pasta

Add to your grocery list 1 bag (4-6 oz) baby salad greens
Add to your grocery list 1 tbsp minced garlic
Add to your grocery list 2 medium squash
Add to your grocery list 1 cup strawberries
Add to your grocery list 2 medium zucchini

Suggested Items
Add to your grocery list cheesecake
Add to your grocery list garlic bread
Add to your grocery list Parmesan cheese for topping pasta

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Aprons Advice

Diced eggplant, fresh spinach, and sliced mushrooms are excellent add-ins or substitutions in the pasta.
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Recipe Version past0042