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Publix Aprons Recipes

Salmon Puttanesca Over Spinach With Buttered Gnocchi

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare salmon through step 1 - 5 minutes
  • Prepare gnocchi and begin to microwave - 5 minutes
  • Complete salmon recipe and serve - 20 minutes

Salmon Puttanesca Over Spinach With Buttered Gnocchi

Salmon Puttanesca Over Spinach

Ingredients
4 salmon fillets (1 1/2 lb; skin removed)
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons extra-virgin olive oil, divided
1 1/2 cups pasta sauce with olives
1 (9-oz) bag fresh spinach leaves

Prep
  • Thaw fish and check for bones.
Steps
  1. Preheat large sauté pan on medium-high 2–3 minutes. Season both sides of fish with salt and pepper (wash hands). Place 1 tablespoon oil in pan, then add fish; cook 4 minutes on each side.
  2. Pour pasta sauce over fish. Reduce heat to medium; cover and simmer 8-10 minutes or until fish separates easily.
  3. Meanwhile, preheat second large sauté pan on medium-high 2-3 minutes. Place 1 tablespoon oil in pan, then add spinach and cover. Cook and stir 2-3 minutes or until spinach is wilted and tender. Serve fish and sauce over spinach.

CALORIES (per 1/4 recipe) 440kcal; FAT 28g; CHOL 95mg; SODIUM 780mg; CARB 9g; FIBER 4g; PROTEIN 36g; VIT A 110%; VIT C 30%; CALC 10%; IRON 15%

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Buttered Gnocchi

Ingredients
1 cup reduced-sodium chicken broth
1 (16-oz) package gnocchi pasta
1 tablespoon garlic butter
1 tablespoon shredded Parmesan cheese
1/4 teaspoon paprika, optional

Steps
  1. Place broth in shallow microwave-safe baking dish; separate gnocchi and stir into broth. Top with butter, cheese, and paprika; cover tightly with plastic wrap.
  2. Microwave on HIGH 10 minutes or until tender and most of liquid is absorbed. Let stand 5 minutes; do not remove plastic during stand time. Stir and serve.

CALORIES (per 1/4 recipe) 210kcal; FAT 3.5g; CHOL 5mg; SODIUM 490mg; CARB 41g; FIBER 2g; PROTEIN 5g;  VIT A 8%; VIT C 0%; CALC 2%; IRON 6%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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ADD ALL 10 ITEMS TO LIST

Dairy
Add to your grocery list 1 tbsp garlic butter
Add to your grocery list 1 tbsp shredded Parmesan cheese

Dry Grocery
Add to your grocery list 1 (16-oz) package gnocchi pasta
Add to your grocery list 1 1/2 cups  pasta sauce with olives
Add to your grocery list 1 cup reduced-sodium chicken broth

Produce
Add to your grocery list 1 (9-oz) bag fresh spinach leaves

Seafood
Add to your grocery list 4 salmon fillets (1 1/2 lb; skin removed)

From Your Pantry
Add to your grocery list Plastic wrap
Add to your grocery list 2 tbsp extra-virgin olive oil
Add to your grocery list 1/4 tsp paprika, optional

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Aprons Advice

  • Complete your meal with Italian bread and cheesecake for dessert.
  • Fresh salmon is high in protein and considered a valuable source of vitamin A and omega-3 fatty acids.
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Recipe Version seaf0053