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Publix Aprons Recipes

Grilled Duck With Balsamic Cherry Sauce and Sweet Potato Hash

Total Time - 40 minutes / Makes 4 Servings

Cooking Sequence

  • Preheat oven; thaw duck and begin to bake - 15 minutes
  • Begin sweet potato recipe through step 1; then start cherry sauce - 10 minutes
  • Complete both recipes and serve - 15 minutes

Grilled Duck With Balsamic Cherry Sauce and Sweet Potato Hash

Grilled Duck With Balsamic Cherry Sauce

Ingredients
3 (6.5-oz) frozen fully cooked grilled duck breast fillets
Large zip-top bag
1/2 cup dried cherries
1/2 cup balsamic vinegar
3/4 cup cherry preserves, divided

Prep
  • Preheat oven to 375°F.
  • Remove duck from packaging and place in large zip-top bag; seal bag tightly. Thaw duck by placing bag in bowl under cool running water for 5–10 minutes.
Steps
  1. Place thawed duck, skin side up, in 2-quart baking dish. Bake 15 minutes or until 165°F.
  2. Combine cherries, balsamic vinegar, and 1/2 cup of the cherry preserves; bring to a boil on medium. Cook 3–4 minutes to melt preserves.
  3. Reduce heat to medium-low; cook 8–10 minutes or until sauce is slightly thickened and syrupy. Stir in remaining 1/4 cup cherry preserves.
  4. Let duck stand 5 minutes before slicing. Cut duck into slices; top with cherry sauce and serve.

CALORIES (per 1/4 recipe) 460kcal; FAT 15g; CHOL 95mg; SODIUM 460mg; CARB 61g; FIBER 1g; PROTEIN 19g; VIT A 6%; VIT C 2%; CALC 2%; IRON 15%

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Sweet Potato Hash

Ingredients
2 large sweet potatoes
1 red onion
1/4 cup walnut (or canola) oil
1/4 cup chopped pecans
1/2 teaspoon kosher salt
1/8 teaspoon pepper
1/8 teaspoon ground cloves

Prep
  • Peel sweet potatoes and cut into 1/2 inch cubes; place in microwave-safe bowl.
Steps
  1. Cover and microwave on HIGH 4 minutes or until potatoes begin to soften. Peel onion; cut one-half of the onion into thin strips.
  2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add potatoes; cook 3–4 minutes or until edges begin to brown.
  3. Stir in remaining ingredients (including onions); cook 4–5 minutes or until onions have softened and potatoes begin to brown. Serve.

CALORIES (per 1/4 recipe) 260kcal; FAT 19g; CHOL 0mg; SODIUM 170mg; CARB 22g; FIBER 4g; PROTEIN 2g; VIT A 350%; VIT C 25%; CALC 4%; IRON 6%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 11 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1/2 cup balsamic vinegar
Add to your grocery list 3/4 cup cherry preserves
Add to your grocery list 1/4 cup chopped pecans
Add to your grocery list 1/2 cup dried cherries
Add to your grocery list 1/8 tsp ground cloves

Produce
Add to your grocery list 1 red onion
Add to your grocery list 2 large sweet potatoes

From Your Pantry
Add to your grocery list 1/2 tsp kosher salt
Add to your grocery list large zip-top bag
Add to your grocery list 1/4 cup walnut (or canola) oil

Frozen Meat
Add to your grocery list 3 (6.5-oz) fully cooked grilled duck breast fillets

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Aprons Advice

  • Complete your meal with green beans, fresh salad blend, a crusty baguette, and carrot cake for dessert.
  • Duck is a mildly sweet, dark meat with a taste similar to beef. It is traditionally served medium-rare, so unlike chicken, a pinkish color to the meat is desirable.
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Recipe Version poul0098