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Publix Aprons Recipes

Beef "Pop" Roast, Garlic Mashed Potatoes and Mocha Mousse Torta

Total Time - 8 to10 hours / Makes 4 Servings

Cooking Sequence

  • Prepare roast and slow cook - 8 to 10 hours
  • 30 minutes before serving, complete roast - 5 minutes
  • Prepare pie through step 2 - 15 minutes
  • Prepare potatoes and serve - 10 minutes

Beef "Pop" Roast


6 tablespoons flour, divided
1 1/2 pounds chuck roast
3 cups cola
1 cup frozen seasoning blend (contains onions, green peppers, celery)
1 cup baby carrots
1 (14 1/2-ounce) jar beef gravy
1 (10-ounce) box frozen green peas
2 teaspoons Montreal steak seasoning
1/4 cup water


1. Preheat slow cooker on high. Dredge roast in 1/4 cup flour to coat both sides; place in slow cooker. Wash hands. Stir in remaining ingredients except flour and water. Reduce heat to low; cook 8–10 hours.
2. 30 minutes before serving, increase heat to high. Break roast apart, using 2 forks. Combine in small bowl, remaining 2 tablespoons flour with water until smooth. Add to roast while stirring continuously. Cook 30 more minutes. Serve.

CALORIES (per 1/4 recipe) 590kcal; FAT 28g; CHOL 98mg;
SODIUM 1063mg; CARB 49g; FIBER 5g; PROTEIN 34g;
VIT A 136%; VIT C 16%; CALC 2%; IRON 22%

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Garlic Mashed Potatoes

1 (20-ounce) package refrigerated mashed potatoes
3/4 cup shredded cheddar cheese
1/2 teaspoon garlic salt
1/4 teaspoon liquid smoke flavoring


1. Combine all ingredients in microwave-safe bowl.
2. Cover and microwave on HIGH 6 minutes, stirring occasionally, until heated. Serve.

CALORIES (per 1/4 recipe) 193kcal; FAT 8g; CHOL 23mg;
SODIUM 626mg; CARB 21g; FIBER 2g; PROTEIN 7g;
VIT A 5%; VIT C 4%; CALC 17%; IRON 2%

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Mocha Mousse Torta

1 (7-ounce) can pressurized whipped cream + additional for (optional) topping
1 cup heavy whipping cream, divided
1 (2.8-ounce) package European-style chocolate mousse mix
1 teaspoon hazelnut instant coffee granules
1 (9-inch) chocolate cookie crumb pie crust
1 (1.3-ounce) envelope whipped topping mix
1 (.85-ounce) packet hazelnut hot chocolate mix


1. Whisk together, in large bowl, entire contents of pressurized whipped cream, 1/2 cup whipping cream, mousse mix and coffee granules until well blended; spoon mixture into pie crust.
2. Mix, in medium bowl, whipped topping mix, hot chocolate mix and remaining 1/2 cup cream, using electric mixer (or whisk) on high speed for 2 minutes. Spread over mousse layer and freeze 20–25 minutes.
3. Top with additional whipped cream. Cut, rinsing knife between each slice, and serve. (Makes 8 servings.)

CALORIES (per 1/8 recipe) 388kcal; FAT 28g; CHOL 72mg;
SODIUM 158mg; CARB 28g; FIBER 2g; PROTEIN 2g;
VIT A 15%; VIT C 0%; CALC 3%; IRON 11%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.


Add to your grocery list 1 cup heavy whipping cream
Add to your grocery list 1 (7-oz) can pressurized whipped cream
Add to your grocery list 1 (20-oz) package refrigerated mashed potatoes
Add to your grocery list 3/4 cup shredded Cheddar cheese

Dry Grocery
Add to your grocery list 1 (2.8-oz) package European-style chocolate mousse mix
Add to your grocery list 2 tsp Montreal steak seasoning
Add to your grocery list 1 (14 1/2-oz) jar beef gravy
Add to your grocery list 1 (9-inch) chocolate cookie crumb pie crust
Add to your grocery list 3 cups cola
Add to your grocery list 6 tbsp flour
Add to your grocery list 1/2 tsp garlic salt
Add to your grocery list 1 (.85-oz) package hazelnut hot chocolate mix
Add to your grocery list 1 tsp hazelnut instant coffee granules
Add to your grocery list 1/4 tsp liquid smoke flavoring
Add to your grocery list 1 (1.3-oz) envelope whipped topping mix

Add to your grocery list 1 (10-oz) box green peas
Add to your grocery list 1 cup seasoning blend (contains diced onions, green/red peppers, celery and parsley)

Add to your grocery list 1 1/2 lb chuck roast

Add to your grocery list 1 cup baby carrots

Suggested Items
Add to your grocery list biscuits
Add to your grocery list fresh salad blend
Add to your grocery list green beans

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Utensils & Cookware

  • slow cooker
  • microwave-safe bowl with lid
  • whisk and (optional) electric mixer
  • mixing bowls
  • cooking spoons
  • measuring utensils
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Aprons Advice

Slow cookers are great when it's hot. Prepare early in the day, keeping the kitchen cool, and enjoy an almost effortless evening meal.

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Recipe Version make0005