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Publix Aprons Recipes

Broiled Scallops With Bowtie Pasta, Mushrooms, and Peas

Total Time - 25 minutes / Makes 4 Servings

Cooking Sequence

  • Put water on to boil for pasta; prepare scallops through step 3 - 5 minutes
  • Stir pasta into boiling water
  • Complete scallops; complete pasta and serve - 20 minutes

Broiled Scallops With Bowtie Pasta, Mushrooms and Peas

Broiled Scallops

1 (24-ounce) package frozen sea scallops, thawed and drained
2 tablespoons butter
aluminum foil
1/4 cup white wine
2 teaspoons lemon juice
1 teaspoon seasoned salt


1. Place oven rack 6 inches from broiler, then preheat on broil. Place butter in small microwave-safe bowl and microwave on HIGH 15–20 seconds or until melted.
2. Line baking sheet with foil (for ease in cleanup). Spread a small amount of butter on foil to lightly grease bottom.
3. Pat scallops dry; place on foil in single layer, but do not spread apart. Wash hands.
4. Pour melted butter, wine, and lemon juice over scallops; sprinkle with seasoned salt. Broil 10–12 minutes or until opaque and golden. Serve.

CALORIES (per 1/4 recipe) 200kcal; FAT 7g; CHOL 65mg; SODIUM 801mg; CARB 4g; FIBER 0g; PROTEIN 28g; VIT A 4%; VIT C 2%; CALC 1%; IRON 0%

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Bowtie Pasta, Mushrooms, and Peas

8 ounces bowtie pasta
1 tablespoon butter
4 ounces pre-sliced baby portabella mushrooms (rinsed)
1 (8-ounce) can green peas (drained)
1 (10-ounce) container refrigerated light Alfredo sauce


1. Fill large saucepan 1/2 full of water. Cover and bring to a boil on high for pasta.
2. Stir pasta into boiling water. Boil 9–10 minutes, stirring occasionally, or until tender.
3. Drain pasta; return empty pan to stove. Reduce to medium. Place butter in pan; swirl to coat. Add mushrooms and peas; cook 2–3 minutes, stirring occasionally, until mushrooms begin to soften.
4. Stir in Alfredo sauce and pasta; cook 1–2 minutes, stirring occasionally, or until thoroughly heated. Serve.

CALORIES (per 1/4 recipe) 365kcal; FAT 10g; CHOL 25mg; SODIUM 599mg; CARB 53g; FIBER 4g; PROTEIN 14g; VIT A 5%; VIT C 7%; CALC 13%; IRON 15%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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Add to your grocery list 3 tbsp butter
Add to your grocery list 1 (10-oz) container refrigerated light Alfredo sauce

Dry Grocery
Add to your grocery list aluminum foil
Add to your grocery list 8 oz bowtie pasta
Add to your grocery list 1 (8-oz) can green peas
Add to your grocery list 2 tsp lemon juice
Add to your grocery list 1 tsp seasoned salt
Add to your grocery list 1/4 cup white wine

Add to your grocery list 1 (24-oz) package sea scallops

Add to your grocery list 4 oz pre-sliced baby portabella mushrooms

Suggested Items
Add to your grocery list White Mountain bread
Add to your grocery list lemon pie
Add to your grocery list cooked carrots

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Utensils & Cookware

  • large saucepan with lid
  • small microwave-safe bowl
  • colander, baking sheet
  • cooking spoon
  • measuring utensils
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Aprons Advice

For the most vibrant flavor, use up to 4 teaspoons of fresh-squeezed lemon juice instead of bottled juice.

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Recipe Version seaf0049