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Publix Aprons Recipes

Party Chicken With Broccoli Salad

Total Time - 60 minutes (Active Time - 15 minutes) / Makes 4 Servings

Cooking Sequence

  • Prepare chicken through prep and step 2; begin to bake - 10 minutes
  • Prepare salad and chill - 5 minutes
  • Complete chicken and serve - 45 minutes

Party Chicken

Ingredients
cooking spray
3 tablespoons unsalted butter
1/4 cup flour
large zip-top bag
1 3/4 lb boneless, skinless chicken breasts
1/8 teaspoon pepper
1 (10.75-ounce) can reduced-sodium condensed cream of chicken soup
1/2 cup light mayonnaise
1 1/2 cups panko (Japanese bread crumbs)
1 cup shredded Cheddar cheese
aluminum foil

Prep
  • Preheat oven to 425°F. Coat 13- x 9-inch baking dish with cooking spray.
  • Cut butter into small pieces and place in medium bowl to soften.
Steps
  1. Place flour in large zip-top bag. Season chicken with pepper; add to bag (wash hands). Seal bag; shake to coat. Remove chicken from bag; shake off excess flour. Arrange chicken in baking dish.
  2. Combine soup and mayonnaise; spread evenly over chicken. Stir panko and cheese into softened butter, mixing until crumbly. Top chicken with cheese mixture; cover dish with foil. Bake 30-35 minutes.
  3. Remove foil. Bake 5 more minutes or until top is golden and chicken is 165°F. Slice chicken and serve.

CALORIES (per 1/4 recipe) 650kcal; FAT 34g; CHOL 175mg; SODIUM 820mg; CARB 31g; FIBER 3g; PROTEIN 52g; VIT A 20%; VIT C 0%; CALC 25%; IRON 10%

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Broccoli Salad

Ingredients
12 oz fresh broccoli florets
1/2 cup shredded Cheddar cheese
3 tablespoons cooked bacon pieces
8 oz light Vidalia onion dressing (1 cup)

Steps
  1. Cut broccoli into bite-size pieces, if desired; place in medium bowl.
  2. Add remaining ingredients; toss to coat. Chill until ready to serve.

CALORIES (per 1/4 recipe) 270kcal; FAT 16g; CHOL 20mg; SODIUM 430mg; CARB 27g; FIBER 3g; PROTEIN 8g; VIT A 50%; VIT C 130%; CALC 20%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 13 ITEMS TO LIST

Dairy
Add to your grocery list 1 1/2 cups shredded Cheddar cheese

Dry Grocery
Add to your grocery list 3 tbsp cooked bacon pieces
Add to your grocery list 8 oz (1 cup) light Vidalia onion dressing
Add to your grocery list 1 1/2 cups panko (Japanese bread crumbs)
Add to your grocery list 1 (10.75-oz) can reduced-sodium condensed cream of chicken soup

Meat
Add to your grocery list 1 3/4 lb boneless, skinless chicken breasts

Produce
Add to your grocery list 12 oz fresh broccoli florets

From Your Pantry
Add to your grocery list aluminum foil
Add to your grocery list cooking spray
Add to your grocery list 1/4 cup flour
Add to your grocery list large zip-top bag
Add to your grocery list 1/2 cup light mayonnaise
Add to your grocery list 3 tbsp unsalted butter

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Aprons Advice

  • Complete your meal with rice blend, dinner rolls, and carrot cake for dessert.
  • For an extra cheesy crust on the chicken, replace the bread crumbs with crushed Cheddar cheese goldfish-shaped crackers.
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