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Publix Aprons Recipes

Southern-Style Chicken and Dumplings With Seasoned Mixed Greens

Total Time - 25 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare chicken and dumplings through step 4: 15 minutes
  • After chicken and dumplings have simmered for 5 minutes, prepare greens; serve: 10 minutes

  • Southern-Style Chicken and Dumplings With Seasoned Mixed Greens

    Southern-Style Chicken and Dumplings

    Ingredients
    one 32-ounce box low-sodium chicken broth
    1/4 teaspoon black pepper
    2 cups self-rising flour
    1 cup reduced fat milk
    one 18-ounce bag frozen chicken breast strips

    Steps
    1. Place chicken broth and pepper in saucepan; cover and bring to a full boil on high heat.
    2. Place flour and milk in mixing bowl; mix until a slightly lumpy dough is formed.
    3. Drop tablespoons of dough into boiling broth using two tablespoons; one to scoop and one to scrape. Reduce heat to medium, cover and cook for 3 minutes, stirring occasionally.
    4. Add chicken, cover and cook for 10 minutes, stirring occasionally to prevent gravy from sticking to bottom of pan. Serve.
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    Seasoned Mixed Greens

    Ingredients
    one 27-ounce can mixed greens
    1 teaspoon granulated garlic

    Steps
    1. Place greens and garlic in microwave-safe dish. Stir, cover and microwave on high for 4 minutes.
    2. Remove from microwave, stir and serve.
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    Nutritional Information

    Calories (kcal) 468; Total Fat (g) 6.1; Saturated Fat (g) .8; Cholesterol (mg) 73; Carbohydrate (g) 58.6; Dietary Fiber (g) 5.1; Protein (g) 52.8; Sodium (mg) 1695; Potassium (mg) 316; Calcium (mg) 544; Iron (mg) 5

    Daily Values: Vitamin A 56%; Vitamin C 47%; Calcium 54%; Iron 28%
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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 11 ITEMS TO LIST

    Dairy
    Add to your grocery list 1 cup reduced-fat milk

    Dry Grocery
    Add to your grocery list 1 tsp granulated garlic
    Add to your grocery list 1 (32-oz) box low-sodium chicken broth
    Add to your grocery list 1 (27-oz) can mixed greens
    Add to your grocery list 2 cups self-rising flour

    Frozen
    Add to your grocery list 1 (18-oz) bag chicken breast strips

    Suggested Items
    Add to your grocery list cottage cheese
    Add to your grocery list whipped topping
    Add to your grocery list banana pudding
    Add to your grocery list fresh berries
    Add to your grocery list fresh pineapple

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    Utensils & Cookware

    • 5-quart saucepan with lid
    • medium mixing bowl
    • measuring utensils
    • microwave-safe dish with lid
    • cooking spoons
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    Aprons Advice

    For a makeover into chicken stew, stir a can of mixed vegetables in with step 4 of chicken and dumplings.
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    Recipe Version home0010