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Publix Aprons Recipes

Everyday Sides (Angel Lush, Rosemary Sticky Rice, and Chard With Vinaigrette)

Total Time - about 30 minutes / Makes 4 Servings

Cooking Sequence

  • Preheat grill or oven, if using; begin to cook entree - 10 minutes
  • Prepare dessert and chill; prepare selected side or sides - time varies
  • Warm bread or rolls, toss salad, and serve - 10 minutes

Rosemary Sticky Rice

Ingredients

1 sprig fresh rosemary (rinsed)
1 cup Arborio (or risotto) rice
1/4 cup grated Parmesan cheese
1/4 teaspoon kosher salt
1/4 teaspoon pepper
2 cups reduced-sodium chicken broth
1/3 cup sweet Marsala wine
2 tablespoons unsalted butter



Steps
  1. Snip rosemary leaves finely, using kitchen shears (2 teaspoons). Place in microwave-safe bowl.
  2. Add remaining ingredients. Cover and microwave on HIGH 20–22 minutes, stirring twice, or until liquid is absorbed and rice is tender. Fluff rice with fork and serve.

CALORIES (per 1/4 recipe) 200kcal; FAT 7g; CHOL 20mg; SODIUM 220mg; CARB 22g; FIBER 0g; PROTEIN 6g; VIT A 4%; VIT C 0%; CALC 6%; IRON 2%

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Angel Lush

Ingredients

1 cup frozen nondairy whipped topping
1 (4-serving) box vanilla instant pudding mix
1 (20-ounce) can crushed pineapple in juice (undrained)
1 (15-ounce) Bakery round angel food cake
1 cup fresh mixed berries (such as strawberries, blueberries, or raspberries, rinsed)



Steps
  1. Measure whipped topping and set aside to soften. Combine in medium bowl, dry pudding mix and pineapple. Gently stir in whipped topping.
  2. Slice cake horizontally into 3 layers. Place bottom cake layer on serving plate; top with 1/3 of the pudding mixture. Repeat layers two times.
  3. Chill cake at least 1 hour. Top with berries just before serving. Store leftovers in refrigerator. (Makes 12 servings.)
CALORIES (per 1/12 recipe) 160kcal; FAT 1g; CHOL 0mg; SODIUM 310mg; CARB 36g; FIBER 1g; PROTEIN 3g; VIT A 0%; VIT C 15%; CALC 10%; IRON 2%
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Chard With Vinaigrette

Ingredients

2 lb fresh Swiss or rainbow chard (rinsed)
1 tablespoon extra-virgin olive oil
1/3 cup pre-diced red onions
1/4 teaspoon kosher salt
1/8 teaspoon pepper
1/4 cup raspberry (or savory-flavored) vinaigrette



Steps
  1. Chop chard leaves coarsely, discarding stems. Preheat large sauté pan on medium-high 2–3 minutes.
  2. Place oil in pan; swirl to coat. Add onions; cook 2–3 minutes, stirring occasionally, or until onions begin to soften.
  3. Stir in chard, salt, and pepper. Cook 4–5 minutes or until leaves are wilted. Drizzle with vinaigrette and serve.

CALORIES (per 1/4 recipe) 110kcal; FAT 6g; CHOL 0mg; SODIUM 570mg; CARB 14g; FIBER 4g; PROTEIN 4g; VIT A 250%; VIT C 60%; CALC 10%; IRON 25%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 19 ITEMS TO LIST

Bakery
Add to your grocery list 1 (15-oz) round angel food cake

Dairy
Add to your grocery list 2 tbsp unsalted butter

Dry Grocery
Add to your grocery list 1 cup Arborio (or risotto) rice
Add to your grocery list 1 (20-oz) can crushed pineapple in juice (undrained)
Add to your grocery list 1 tbsp extra-virgin olive oil
Add to your grocery list 1/4 cup grated Parmesan cheese
Add to your grocery list 1/2 tsp kosher salt
Add to your grocery list 1/4 cup raspberry (or savory-flavored) vinaigrette
Add to your grocery list 2 cups reduced-sodium chicken broth
Add to your grocery list 1/3 cup sweet Marsala wine
Add to your grocery list 1 (4-serving) box vanilla instant pudding mix

Frozen
Add to your grocery list 1 cup frozen nondairy whipped topping

Meat
Add to your grocery list Ready-to-Cook entree

Produce
Add to your grocery list 2 lb fresh Swiss or rainbow chard
Add to your grocery list 1 cup fresh mixed berries (such as strawberries, blueberries, or raspberries)
Add to your grocery list 1 sprig fresh rosemary
Add to your grocery list 1/3 cup pre-diced red onions

Suggested Items
Add to your grocery list dinner rolls
Add to your grocery list fresh salad blend

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Utensils & Cookware

2 large sauté pans
microwave-safe bowl with lid
kitchen shears, cooking spoons
knife and cutting board
measuring utensils

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Aprons Advice

These sides are designed to go with Ready-to-Cook entrees from the Meat Department. You'll find a wide variety every day; we do the work, you just choose one, and you're ready to go.

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