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Publix Aprons Recipes

Ham and Swiss Roast, Carrot Soufflé, and Blarney Cakes

Total Time - about 1 1/2 hours / Makes 6 (with leftovers) Servings

Cooking Sequence

  • Prepare carrots through step 1 - 5 minutes
  • Prepare ham; begin to bake - 15 minutes
  • About 20 minutes into bake time, continue carrots; begin to bake - 25 minutes
  • Prepare blarney cakes; slice ham and serve - 50 minutes

Ham and Swiss Roast

Ingredients
1/4 cup Dijon mustard
1/2 teaspoon caraway seeds
1/4 teaspoon pepper
1 fully cooked ham (6–8 lb)
6 oz Swiss cheese slices

Steps
  1. Preheat oven to 350°F. Combine mustard, caraway seeds, and pepper. Brush mustard mixture into 6–8 cuts (about 3 inches deep) equally spaced across top of ham; then insert 1/2 cheese slice into same openings.
  2. Wrap ham tightly in foil. Bake 50–60 minutes or until cheese is melted and bubbly. (Refer to packaging to determine time for larger ham.) Let stand 5–10 minutes before slicing. Serve. (Makes 12 servings.)

CALORIES (per 1/12 of recipe [6-lb ham]) 400kcal; FAT 30g; CHOL 115mg; SODIUM 1670mg; CARB 3g; FIBER 0g; PROTEIN 28g; VIT A 2%; VIT C 0%; CALC 2%; IRON 8%

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Carrot Soufflé

Ingredients
1 lb fresh carrots
1/3 cup butter
3 large eggs (or 3/4 cup egg substitute)
1/2 cup sugar
3 tablespoons all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract

Steps
  1. Preheat oven to 350°F. Cut carrots into 1/4-inch-thick slices. Combine with butter and cover; microwave on HIGH 7–8 minutes or until tender.
  2. Process carrots in food processor with remaining ingredients; transfer to baking dish. Bake 30–40 minutes or until toothpick inserted in center comes out clean. Let stand 5 minutes; serve. (Makes 8 servings.)

CALORIES (per 1/8 recipe) 160kcal; FAT 10g; CHOL 100mg; SODIUM 140mg; CARB 16g; FIBER 2g; PROTEIN 3g; VIT A 190%; VIT C 4%; CALC 6%; IRON 4%

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Blarney Cakes

Ingredients
8 oz fresh-cut kale leaves (1/2 bag)
2 tablespoons water
1 cup panko bread crumbs
7 oz medium-sharp, white cheese
1 (24-oz) package refrigerated mashed potatoes
1 teaspoon minced garlic
1/4 cup canola oil

Steps
  1. Combine kale and water, then cover; microwave on HIGH 5–7 minutes or until tender. Place panko on plate.
  2. Grate cheese into large bowl; stir in potatoes and garlic. Drain kale; stir into potatoes. Form into patties (2 tablespoons each) and coat with panko.
  3. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add patties (cooking in small batches); cook 3–4 minutes on each side or until golden. Drain on paper towels; cover to keep warm. Serve.

CALORIES (per 1/6 recipe) 390kcal; FAT 28g; CHOL 45mg; SODIUM 680mg; CARB 22g; FIBER 3g; PROTEIN 12g; VIT A 130%; VIT C 25%; CALC 35%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 18 ITEMS TO LIST

Dairy
Add to your grocery list 1 (24-oz) package refrigerated mashed potatoes

Deli
Add to your grocery list 6 oz Swiss cheese slices
Add to your grocery list 7 oz medium-sharp, white cheese

Dry Grocery
Add to your grocery list 1/4 cup Dijon mustard
Add to your grocery list 1 tsp baking powder
Add to your grocery list 1/2 tsp caraway seeds
Add to your grocery list 1 cup panko (Japanese bread crumbs)
Add to your grocery list 1 tsp vanilla extract

Meat
Add to your grocery list 1 (6-8 lb) cooked ham

Produce
Add to your grocery list 1 lb fresh carrots
Add to your grocery list 8 oz (1/2 bag) fresh-cut kale
Add to your grocery list 1 tsp minced garlic

From Your Pantry
Add to your grocery list 3 tbsp all-purpose flour
Add to your grocery list aluminum foil
Add to your grocery list 1/3 cup butter
Add to your grocery list 1/4 cup canola oil
Add to your grocery list 3 large eggs (or 3/4 cup egg substitute)
Add to your grocery list 1/2 cup sugar

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Aprons Advice

  • Complete your meal with warm dinner rolls and a Bakery creme cake.
  • The heating time for the ham was calculated to keep the ham moist. Fully cooked hams may dry out if heated too long. You may choose to follow label instructions and food safety guidelines for heating your ham.
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Recipe Version pork0048