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Publix Aprons Recipes

Memphis-Style Pulled Pork With Old-Fashioned Cole Slaw

Total Time - 8 1/2 hours (Active Time: 30 minutes) / Makes 6 Servings

Cooking Sequence

  • Prepare pork and begin to cook - 10 minutes
  • Allow to slow cook - 6–8 hours
  • Complete roast and prepare cole slaw; serve - 20 minutes

Memphis-Style Pulled Pork

Ingredients
1 medium onion
6 cloves fresh garlic
2 (14-oz) cans reduced-sodium beef broth
1 (18-oz) bottle Memphis-style barbecue sauce
1/3 cup brown sugar
1/3 cup cider vinegar
1/2 teaspoon pepper
1 boneless Boston butt pork roast (about 3 1/2 lb)
2 tablespoons cornstarch
3 tablespoons water
6 Bakery French (or regular) Hamburger Rolls

Prep
  • Slice onion thickly; place in slow cooker with garlic cloves.
Steps
  1. Stir in broth, barbecue sauce, sugar, vinegar, and pepper; add pork roast gently (wash hands). Cover and cook on high 6–8 hours or until pork is fork tender.
  2. Remove pork from slow cooker. Combine cornstarch and water until blended. Stir into sauce mixture in slow cooker; bring to a boil. Boil 4–5 minutes or until slightly thickened.
  3. Shred pork using two forks. Split hamburger rolls, if needed. Strain sauce into medium bowl (discard onions and garlic). Serve pork on sandwich rolls topped with sauce. (Pork makes 6 servings; sauce makes 24 servings.)

CALORIES (per 1/6 pork and 1/24 sauce) 620kcal; FAT 30g; CHOL 170mg; SODIUM 630mg; CARB 36g; FIBER 0g; PROTEIN 50g; VIT A 2%; VIT C 8%; CALC 8%; IRON 25%

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Old-Fashioned Cole Slaw

Ingredients
1/4 cup cider vinegar
2 tablespoons sugar
1/4 teaspoon celery seed
1/2 cup light mayonnaise
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1 (16-oz) bag shredded cole slaw mix

Steps
  1. Whisk in medium bowl, vinegar, sugar, and celery seed until blended. Add mayonnaise, salt, and pepper; whisk until smooth.
  2. Stir in cole slaw mix until evenly coated. Chill until ready to serve. Stir and serve.

CALORIES (per 1/6 recipe) 100kcal; FAT 7g; CHOL 5mg; SODIUM 220mg; CARB 9g; FIBER 2g; PROTEIN 1g; VIT A 25%; VIT C 40%; CALC 4%; IRON 2%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 14 ITEMS TO LIST

Bakery
Add to your grocery list 6 French (or regular) hamburger rolls

Dry Grocery
Add to your grocery list 1 (18-oz) bottle Memphis-style barbecue sauce
Add to your grocery list 1/4 tsp celery seed
Add to your grocery list 1/3 cup + 1/4 cup cider vinegar
Add to your grocery list 2 (14-oz) cans reduced-sodium beef broth

Meat
Add to your grocery list 1 (about 3 1/2 lb) boneless Boston butt pork roast

Produce
Add to your grocery list 6 cloves fresh garlic
Add to your grocery list 1 medium onion
Add to your grocery list 1 (16-oz) bag shredded cole slaw mix

From Your Pantry
Add to your grocery list 1/3 cup brown sugar
Add to your grocery list 2 tbsp cornstarch
Add to your grocery list 1/4 tsp kosher salt
Add to your grocery list 1/2 cup light mayonnaise
Add to your grocery list 2 tbsp sugar

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Aprons Advice

  • Complete your meal with French fries, sweet tea, and apple pie for dessert.
  • The cole slaw can be made 1 or 2 days in advance; just stir before serving and enjoy.
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Recipe Version make0016