1 pound lean ground beef, 7% fat
2 tablespoons water
1 (1-ounce) packet taco seasoning mix
5 (10-inch) flour tortillas
3/4 cup shredded Mexican cheese blend, divided
1 cup refried beans with green chiles
1 1/2 cups shredded lettuce
3/4 cup mild salsa, divided
1/2 cup sour cream
1/4 cup sliced black olives (drained)
additional olives, sour cream and lettuce for garnish
1. Preheat large sauté pan on medium-high 2–3 minutes. Place beef in pan (wash hands); brown 5–7 minutes until beef is brown and no pink remains. Stir frequently and break beef up as it cooks.
CALORIES (per 1/6 recipe) 360kcal; FAT 16g; CHOL 70mg;
1 (6-ounce) package Mexican-style rice (10-minute variety)
1 cup mild salsa
1 cup water
1. Combine in medium saucepan, rice (including seasoning packet), salsa, and water; cover and bring to boil on high.
CALORIES (per 1/4 recipe) 160kcal; FAT .5g; CHOL 0mg;
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Utensils & Cookware
Spice up the strata by adding 1/4 cup jalapeño slices with the olive layer and substituting medium salsa for mild.
Recipe Version beef0027