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Publix Aprons Recipes

Savory Meatballs and Green Beans With Red Peppers

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare meatballs through step 1 - 10 minutes
  • Prepare beans through step 1 - 10 minutes
  • Complete meatballs and beans; serve - 10 minutes

Savory Meatballs and Green Beans With Red Peppers

Savory Meatballs

Ingredients
2 tablespoons fresh cilantro, finely chopped
1 small Spanish onion, thinly sliced
6 cloves fresh garlic, finely chopped
1 1/2 lb fresh seasoned beef meatballs
1 1/2 cups recaito seasoning sauce
1/2 cup reduced-sodium beef broth

Prep
  • Chop cilantro; set aside.
  • Slice onion; chop garlic.
Steps
  1. Preheat large sauté pan on medium-high 2–3 minutes. Place meatballs in pan; cook 4–5 minutes, turning to brown on all sides.
  2. Drain meatballs, if needed, reserving about 1 tablespoon of drippings in pan. Add onion and garlic to meatballs and reserved drippings; cook and stir 2-3 minutes or until onions are softened.
  3. Stir in recaito and beef broth. Reduce heat to medium; cook 4–5 minutes or until meatballs are 160°F. Sprinkle with cilantro and serve.

CALORIES (per 1/4 recipe) 370kcal; FAT 17g; CHOL 85mg; SODIUM 2510mg; CARB 22g; FIBER 3g; PROTEIN 30g; VIT A 8%; VIT C 10%; CALC 10%; IRON 25%

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Green Beans With Red Peppers

Ingredients
1 red bell pepper, thinly sliced
1 small Spanish onion, thinly sliced
2 cloves fresh garlic, finely chopped
2 tablespoons extra-virgin olive oil, divided
1 (12-oz) bag fresh whole green beans
2 teaspoons Complete seasoning
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Prep
  • Slice pepper and onion; chop garlic.
Steps
  1. Preheat large sauté pan on medium-high 2–3 minutes. Place 1 tablespoon of the oil in pan, then add green beans; cook and stir 4–5 minutes or until beans begin to soften.
  2. Stir in garlic and remaining ingredients (except olive oil) and cover; cook and stir 3–4 minutes or until peppers are softened and beans are tender. Drizzle with remaining 1 tablespoon olive oil just before serving. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 90kcal; FAT 5g; CHOL 0mg; SODIUM 85mg; CARB 12g; FIBER 3g; PROTEIN 2g; VIT A 30%; VIT C 110%; CALC 4%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 12 ITEMS TO LIST

Dry Grocery
Add to your grocery list 2 tsp Complete seasoning
Add to your grocery list 1/4 tsp cayenne pepper
Add to your grocery list 1/2 tsp ground cumin
Add to your grocery list 1 1/2 cups  recaito seasoning sauce
Add to your grocery list 1/2 cup reduced-sodium beef broth

Meat
Add to your grocery list 1 1/2 lb fresh seasoned beef meatballs

Produce
Add to your grocery list 2 small Spanish onions
Add to your grocery list 1/4 bunch fresh cilantro
Add to your grocery list 8 cloves fresh garlic
Add to your grocery list 1 (12-oz) bag fresh whole green beans
Add to your grocery list 1 red bell pepper

From Your Pantry
Add to your grocery list 2 tbsp extra-virgin olive oil

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Aprons Advice

  • Complete your meal with white rice, Cuban rolls, and guava pastries for desserts.
  • Recaito seasoning sauce is a cilantro-based sauce that can be used in soups, sauces, and also as a meat marinade.
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Recipe Version beef0052