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Publix Aprons Recipes

Spanish-Style Stuffed Peppers With Honey-Roasted Plantains

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare peppers and begin to bake - 20 minutes
  • Prepare plantains and place in oven with peppers; complete both and serve - 15 minutes

Spanish-Style Stuffed Peppers With Honey-Roasted Plantains

Spanish-Style Stuffed Peppers

Ingredients
cooking spray
5 medium green bell peppers (rinsed)
6 fresh garlic cloves
1/2 cup stuffed green olives
8 oz fresh chorizo (1 link)
1 1/2 lb ground meatloaf blend (beef)
1/2 cup pre-diced onions
1/2 cup raisins
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1 (8.8-ounce) pouch pre-cooked original long grain rice
2 tablespoons sofrito (Spanish cooking sauce)
1 (8-ounce) can Spanish tomato sauce
aluminum foil

Steps
1. Preheat oven to 400°F. Coat 9- x 13-inch baking dish with cooking spray. Cut peppers in half (remove seeds and membranes); arrange peppers in baking dish with cut side up. Chop garlic finely; coarsely chop olives. Cut chorizo in half lengthwise; chop finely (wash hands).
2. Preheat large sauté pan on medium-high 2–3 minutes. Place garlic, olives, chorizo, meatloaf, onions, and raisins in pan; cook 3–4 minutes, stirring often, or until onions are softened and meat is lightly browned. Remove from heat; stir in cumin and pepper.
3. Combine rice and sofrito in small bowl. Spoon rice mixture evenly into peppers; top each with meat mixture. Pour tomato sauce evenly over peppers. Cover with foil and bake 15 minutes.
4. Remove foil; bake 5–7 more minutes or until internal temperature reaches 160°F. Use a meat thermometer to accurately ensure doneness. Serve. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 620kcal; FAT 40g; CHOL 115mg;
SODIUM 980mg; CARB 34g; FIBER 3g; PROTEIN 32g;
VIT A 15%; VIT C 140%; CALC 6%; IRON 25%

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Honey-Roasted Plantains

Ingredients
1 tablespoon unsalted butter
3 very well-ripened plantains (rinsed)
1 tablespoon brown sugar
1/2 teaspoon allspice
2 tablespoons flaked coconut
2 tablespoons honey

Steps
1. Preheat oven to 400°F. Place butter in 2-quart baking dish; place in oven just until butter melts.
2. Cut ends off plantains; slice through peel lengthwise for easy removal. Remove peel; slice plantains thinly and place in medium bowl. Stir in brown sugar and allspice, gently, until evenly coated. (Remove baking dish from oven.)
3. Spoon plantains into baking dish. Sprinkle with coconut; then drizzle with honey. Bake 12–15 minutes or until coconut is toasted and plantains bubble around the edges. Serve.

CALORIES (per 1/4 recipe) 250kcal; FAT 4.5g; CHOL 10mg;
SODIUM 20mg; CARB 57g; FIBER 3g; PROTEIN 2g;
VIT A 30%; VIT C 40%; CALC 0%; IRON 6%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 22 ITEMS TO LIST

Dairy
Add to your grocery list 1 tbsp unsalted butter

Dry Grocery
Add to your grocery list 1 (8-oz) can Spanish tomato sauce
Add to your grocery list 1/2 tsp allspice
Add to your grocery list aluminum foil
Add to your grocery list 1 tbsp brown sugar
Add to your grocery list cooking spray
Add to your grocery list 2 tbsp flaked coconut
Add to your grocery list 1/2 tsp ground cumin
Add to your grocery list 2 tbsp honey
Add to your grocery list 1 (8.8-oz) pouch pre-cooked original long grain rice
Add to your grocery list 1/2 cup raisins
Add to your grocery list 2 tbsp sofrito (Spanish cooking sauce)
Add to your grocery list 1/2 cup stuffed green olives

Meat
Add to your grocery list 8 oz (1 link) fresh chorizo
Add to your grocery list 1 1/2 lb ground meatloaf blend (beef)

Produce
Add to your grocery list 6 cloves fresh garlic
Add to your grocery list 5 medium green bell peppers
Add to your grocery list 1/2 cup pre-diced onions
Add to your grocery list 3 very well-ripened plantain

Suggested Items
Add to your grocery list crusty bread
Add to your grocery list black beans
Add to your grocery list fresh salad blend

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Utensils & Cookware

  • large sauté pan
  • 2-quart baking dish
  • 9- x 13-inch baking dish
  • medium bowl
  • cooking spoons
  • meat thermometer
  • knife and cutting board
  • measuring utensils
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Aprons Advice

Don't heat the pre-cooked rice before filling the peppers. The rice will be perfectly cooked and will absorb the juices and flavors from the meat during the bake time.
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Recipe Version beef0050