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Publix Aprons Recipes

Chicken and Bacon Rolls With Caramelized Veggies

Total Time - 35 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare chicken through step 2 - 5 minutes
  • Prepare veggies and begin to cook - 10 minutes
  • Complete chicken and veggies; serve - 20 minutes

Chicken and Bacon Rolls With Caramelized Veggies

Chicken and Bacon Rolls

Ingredients
1 lime (for zest and juice, rinsed)
1 medium orange (for zest and juice, rinsed)
1/2 teaspoon adobo with pepper, divided
1 cup shredded mozzarella cheese
1/2 teaspoon dried oregano
1/4 teaspoon ground paprika
4 boneless chicken cutlets (1-1 1/4 lb)
6 slices bacon

Steps
1. Peel lime and orange, without any white pith, with zester (or vegetable peeler). Chop both finely for zest; place in medium bowl.
2. Squeeze juice of lime and juice of one-half orange into bowl. Stir in 1/4 teaspoon of the adobo along with remaining ingredients (except chicken and bacon).
3. Lay cutlets out flat; divide cheese mixture evenly over one end of each cutlet. Roll chicken around cheese mixture, tucking in sides of chicken while rolling; sprinkle with remaining 1/4 teaspoon adobo (wash hands).
4. Preheat large sauté pan on medium-high 2–3 minutes. Wrap 1–1 1/2 slices bacon around each chicken roll; place in pan (wash hands). Cover and cook 10–12 minutes, turning occasionally for even browning, or until internal temperature reaches 165°F. Use a meat thermometer to accurately ensure doneness. Serve.

CALORIES (per 1/4 recipe) 440kcal; FAT 23g; CHOL 135mg;
SODIUM 720mg; CARB 5g; FIBER 1g; PROTEIN 51g;
VIT A 6%; VIT C 30%; CALC 25%; IRON 10%

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Caramelized Veggies

Ingredients
1 (24-ounce) bag baby Dutch yellow potatoes (rinsed)
1 medium red onion (rinsed)
1 fresh jalapeño pepper (rinsed)
2 tablespoons canola oil
6 ounces microwaveable baby carrots
2 (5-gram) packets sazón seasoning
1/4 teaspoon pepper

Steps
1. Cut potatoes into quarters. Remove ends and peel from onion; cut onion in half. Cut one-half onion into 1/4-inch-thick slices. Cut jalapeño in half (remove seeds and membrane); chop jalapeño finely.
2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan; swirl to coat.
3. Add remaining ingredients; cover and cook 15–20 minutes, stirring occasionally, or until potatoes are browned and tender when pierced by a fork. Serve. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 140kcal; FAT 4.5g; CHOL 0mg;
SODIUM 300mg; CARB 25g; FIBER 3g; PROTEIN 3g;
VIT A 90%; VIT C 10%; CALC 10%; IRON 6%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 17 ITEMS TO LIST

Dairy
Add to your grocery list 1 cup shredded mozzarella cheese

Dry Grocery
Add to your grocery list 2 (5-gram) packets Sazón seasoning
Add to your grocery list 1/2 tsp adobo with pepper
Add to your grocery list 2 tbsp canola oil
Add to your grocery list 1/2 tsp dried oregano
Add to your grocery list 1/4 tsp ground paprika

Meat
Add to your grocery list 6 slices bacon
Add to your grocery list 4 chicken cutlets (1-1 1/4 lb)

Produce
Add to your grocery list 1 (24-oz) bag baby Dutch yellow potatoes
Add to your grocery list 1 fresh jalapeño pepper
Add to your grocery list 1 lime (for zest and juice)
Add to your grocery list 6 oz microwaveable baby carrots
Add to your grocery list 1 medium orange (for zest and juice)
Add to your grocery list 1 medium red onion

Suggested Items
Add to your grocery list Key lime pie
Add to your grocery list dinner rolls
Add to your grocery list fresh salad blend

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Utensils & Cookware

  • 2 large sauté pans with lids
  • medium bowl, tongs
  • zester (or vegetable peeler)
  • cooking spoons
  • meat thermometer
  • knife and cutting board
  • measuring utensils
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Aprons Advice

The chicken rolls can be assembled up to an hour in advance; just chill until ready to cook.
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Recipe Version poul0081