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Publix Aprons Recipes

Pork Schnitzel and Braised Red Cabbage

Total Time - 25 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare pork and begin to cook - 5 minutes
  • Prepare suggested sides
  • Prepare cabbage; complete pork and serve - 20 minutes

Pork Schnitzel and Braised Red Cabbage

Pork Schnitzel

Ingredients
1/4 cup flour
1 cup plain bread crumbs
2 eggs (or 1/2 cup egg substitute)
4 pork cubed steaks (1 1/2 lb)
1 teaspoon kosher salt
1/4 teaspoon pepper
4 tablespoons canola oil, divided

Prep
  • Place flour in shallow bowl; bread crumbs in second bowl.
  • Beat eggs gently in third bowl to blend.
Steps

  1. Preheat large sauté pan on medium-high 2–3 minutes. Season both sides of pork with salt and pepper. Dip 2 pork steaks in flour (coating both sides), into eggs (allowing excess to drip off), then bread crumbs (wash hands).
  2. Place 2 tablespoons of the oil in pan, then add 2 pork steaks; cook 4–5 minutes on each side or until pork is 160°F (for medium). Coat remaining 2 pork steaks.
  3. Remove pork from pan; cover to keep warm. Cook last 2 pork steaks using remaining 2 tablespoons oil. Serve.

CALORIES (per 1/4 recipe) 550kcal; FAT 29g; CHOL 205mg; SODIUM 600mg; CARB 26g; FIBER 1g; PROTEIN 43g; VIT A 4%; VIT C 0%; CALC 8%; IRON 20%

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Braised Red Cabbage

Ingredients
1 Granny Smith apple, coarsely chopped
2 (16-oz) jars sweet & sour red cabbage (drained)
1/2 cup fresh pre-diced onions
1 tablespoon unsalted butter
1/2 teaspoon ground cinnamon

Prep
  • Peel apple, if desired, then chop (about 1 1/2 cups).
Steps

  1. Combine all ingredients in microwave-safe bowl and cover.
  2. Microwave on HIGH 3–5 minutes or until thoroughly heated. Stir and serve. (Makes 6 servings.)

CALORIES (per 1/6 recipe) 150kcal; FAT 2g; CHOL 5mg; SODIUM 560mg; CARB 32g; FIBER 1g; PROTEIN 0g; VIT A 2%; VIT C 10%; CALC 0%; IRON 0%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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ADD ALL 11 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1 cup plain bread crumbs
Add to your grocery list 2 (16-oz) jars sweet and sour red cabbage

Meat
Add to your grocery list 4 pork cubed steaks (1 1/2 lb)

Produce
Add to your grocery list 1 Granny Smith apple
Add to your grocery list 1/2 cup fresh pre-diced onions

From Your Pantry
Add to your grocery list 4 tbsp canola oil
Add to your grocery list 2 eggs (or 1/2 cup egg substitute)
Add to your grocery list 1/4 cup flour
Add to your grocery list 1/2 tsp ground cinnamon
Add to your grocery list 1 tsp kosher salt
Add to your grocery list 1 tbsp unsalted butter

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Aprons Advice

  • Complete your meal with Brussels sprouts, hearty, dark bread, and pound cake.
  • German potato salad is a traditional side for this popular Bavarian meal.
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Recipe Version pork0045