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Publix Aprons Recipes

Chicken, Chilies and Beans With Fiesta Rice

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare chicken through step 2 - 5 minutes
  • Prepare rice through step 3 - 5 minutes
  • Complete chicken; complete rice and serve - 20 minutes

  • Chicken, Chilies and Beans With Fiesta Rice

    Chicken, Chilies and Beans

    Ingredients
    1 tablespoon garlic butter
    1 tablespoon roasted garlic
    1 (10-ounce) bag frozen seasoning blend(contains diced onions, green/red peppers, celery and parsley)
    2 tablespoons flour
    2 cups frozen diced chicken breast
    1 (16-ounce) can pinto beans (drained)
    1 (15-ounce) can black beans (drained)
    1 (4.5-ounce) can chopped green chilies (undrained)
    1 tablespoon chicken base
    2 cups water
    1 teaspoon ground cumin
    1 teaspoon oregano
    1/4 teaspoon green pepper sauce
    2 cups shredded Mexican cheese blend


    Steps
    1. Preheat large saucepan on medium-high for 2-3 minutes.
    2. Place butter in pan and swirl to coat. Stir in garlic and seasoning blend, cover and cook 8-10 minutes, or until tender, stirring occasionally.
    3. Stir in flour and cook 2 minutes, stirring often.
    4. Stir in chicken, beans, chilies, chicken base, water, cumin, oregano and pepper sauce. Increase heat to high, cover and bring to boil. Continue moderate boil 3-5 minutes, stirring occasionally.
    5. Remove from heat and sprinkle with cheese. Cover and let stand 2-3 minutes, or until cheese is melted. Serve.
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    Fiesta Rice

    Ingredients
    2 cups tomato juice
    1/2 cup water
    1 (6-ounce) box Mexican fiesta rice (10 minute variety)


    Steps
    1. Place tomato juice in medium saucepan and bring to boil on medium-high.
    2. Stir in water, rice, seasoning packet (from rice) and return to boil.
    3. Cover, reduce heat to low and simmer 10 minutes.
    4. Remove from heat and let stand 10 minutes. Serve.
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    Nutritional Information

    Calories 731kcal; Fat 24g; Cholesterol 100mg; Carbohydrate 80g; Fiber 15g; Protein 49g; Sodium 2946mg

    Daily Values: Vitamin A 33%; Vitamin C 51%; Calcium 61%; Iron 36%
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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 18 ITEMS TO LIST

    Dairy
    Add to your grocery list 1 tbsp garlic butter
    Add to your grocery list 2 cups shredded Mexican cheese blend

    Dry Grocery
    Add to your grocery list 1 (6-oz) box Mexican fiesta rice (10-min variety)
    Add to your grocery list 1 (15-oz) can black beans
    Add to your grocery list 1 tbsp chicken base
    Add to your grocery list 1 (4.5-oz) can chopped green chilies
    Add to your grocery list 2 tbsp flour
    Add to your grocery list 1/4 tsp green pepper sauce
    Add to your grocery list 1 tsp ground cumin
    Add to your grocery list 1 tsp oregano
    Add to your grocery list 1 (16-oz) can pinto beans
    Add to your grocery list 2 cups tomato juice

    Frozen
    Add to your grocery list 2 cups diced chicken breast
    Add to your grocery list 1 (10-oz) bag seasoning blend

    Produce
    Add to your grocery list 1 tbsp roasted garlic

    Suggested Items
    Add to your grocery list lemon crunch pie
    Add to your grocery list sour cream
    Add to your grocery list tortilla chips and salsa

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    Utensils & Cookware

    • large saucepan with lid
    • medium saucepan with lid
    • cooking spoons
    • measuring utensils
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    Aprons Advice

    The shredded cheese although delicious, represents about 75% of the fat in this meal. Reduce or eliminate the cheese for a quick and tasty low fat dinner.
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    Recipe Version swst0018