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Previous Recipe Party Chicken With Broccoli Salad     Return to Simple Meals   Pork With Peach Picante Sauce and Tomato Salad   Next Recipe

Pineapple-Pine Nut Turkey Salad

Total Time - 15 minutes / Makes 4 Servings

Cooking Sequence

  • Cut meat into bite-size pieces - 5 minutes
  • Complete salad and serve - 10 minutes
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Recipe Help

Pineapple-Pine Nut Turkey Salad

Ingredients
10–12 oz smoked turkey (or chicken), cut into bite-size pieces 1/4 cup pine nuts
1/2 cup trinity mix (fresh pre-diced onions, bell peppers, celery)
1 head Boston Bibb lettuce (5–6 oz), core removed
1 (8-oz) can pineapple tidbits (drained)
1/4 teaspoon herb-seasoned salt
1/3 cup light mayonnaise
1/8 teaspoon pepper


Prep
  • Remove core from lettuce; cut up meat.


Steps
  1. Combine all ingredients (except lettuce).
  2. Arrange lettuce leaves on salad plates (or serving platter); mound salad mixture on top and serve.

CALORIES (per 1/4 recipe) 250kcal; FAT 13g; CHOL 45mg; SODIUM 720mg; CARB 12g; FIBER 2g; PROTEIN 22g; VIT A 30%; VIT C 20%; CALC 4%; IRON 10%

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Shopping List

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ADD ALL 8 ITEMS TO LIST

Deli
Add to your grocery list 10-12 oz  smoked turkey (or chicken), cut into bite-size pieces

Dry Grocery
Add to your grocery list 1/4 tsp herb-seasoned salt
Add to your grocery list 1 (8-oz) can pineapple tidbits (drained)

Produce
Add to your grocery list 1 head (5-6 oz) Boston Bibb lettuce (cored)
Add to your grocery list 1/4 cup pine nuts
Add to your grocery list 1/2 cup trinity mix (fresh pre-diced onions, bell peppers, celery)

From Your Pantry
Add to your grocery list 1/3 cup light mayonnaise
Add to your grocery list 1/8 tsp pepper

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Aprons Advice

  • Complete your meal with multigrain bread and carrot cake for dessert.
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Recipe Version R-08/10-0076
View Video  What's This?
Printer-Friendly Version    Email Recipe To A Friend    Print For Aprons Simple Meals Binder  What's This?
Previous Recipe Party Chicken With Broccoli Salad     Return to Simple Meals   Pork With Peach Picante Sauce and Tomato Salad   Next Recipe