Select Your Store:
My Store:     Change



,  

Main: 

Store Hours:

 Go
Aprons Simple Meals

Publix Aprons Recipes

Search Recipes

Publix Aprons Recipes

Big Easy Shrimp Etouffée and Rice With Pecan Tossed Salad

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare étouffée through step 3: 5 minutes
  • Prepare salad through step 2: 10 minutes
  • Complete étouffée; complete salad and serve: 15 minutes

  • Big Easy Shrimp Etouffée and Rice With Pecan Tossed Salad

    Big Easy Shrimp Etouffée and Rice

    Ingredients
    3 tablespoons butter
    3 tablespoons flour
    1/2 teaspoon seafood seasoning blend
    2 pouches boil-in-bag rice
    1 (10-ounce) bag frozen seasoning blend (contains diced onions, green/red peppers, celery and parsley)
    2 teaspoons roasted garlic
    3 tablespoons diced pimientos (undrained)
    1 cup chicken broth
    1 (10-ounce) can diced tomatoes and green chilies
    1 (8-ounce) can Spanish tomato sauce
    1 (12-ounce) bag cooked cocktail shrimp (tail off)
    salt and pepper, to taste


    Steps
    1. Fill medium saucepan 1/2 full of water. Cover and bring to a boil on high heat for rice.
    2. Preheat large saucepan on medium for 2-3 minutes.
    3. Place butter in pan and swirl to coat. Stir in flour and seafood seasoning. Cook 7-8 minutes, or until slightly brown, stirring often.
    4. Submerge rice in boiling water and cook 10-12 minutes.
    5. Stir seasoning blend, garlic and pimientos into flour mixture. Increase heat to medium-high and cook 2-3 minutes, stirring occasionally.
    6. Slowly whisk in broth, tomatoes and tomato sauce. Cover and bring to boil. Boil 3-4 minutes, stirring occasionally.
    7. Stir in shrimp, salt and pepper. Cover and cook 2-3 minutes, stirring occasionally.
    8. Using fork, remove rice from water and allow to drain. Empty into serving dish and fluff lightly. Serve shrimp étouffée over rice.
    Return to Top

    Pecan Tossed Salad

    Ingredients
    4 cups veggie lover’s salad blend (3/4 bag)
    1/2 pint grape tomatoes
    1 cucumber
    1/4 cup pecan pieces
    1/4 cup refrigerated tangy French dressing


    Steps
    1. Place salad blend in large salad bowl.
    2. Wash tomatoes and cucumber. Slice cucumber into 1/4-inch slices and add to salad bowl. Add tomatoes and pecans.
    3. Add dressing and toss to coat.
    Return to Top

    Nutritional Information

    Calories 612kcal; Fat 27g; Cholesterol 74mg; Carbohydrate 72g; Fiber 5g; Protein 23g; Sodium 1536403mg

    Daily Values: Vitamin A 79%; Vitamin C 63%; Calcium 12%; Iron 20%
    Return to Top

    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 19 ITEMS TO LIST

    Dairy
    Add to your grocery list 3 tbsp butter

    Dry Grocery
    Add to your grocery list 1 (8-oz) can Spanish tomato sauce
    Add to your grocery list 2 pouches boil-in-bag rice
    Add to your grocery list 1 cup chicken broth
    Add to your grocery list 3 tbsp diced pimientos
    Add to your grocery list 1 (10-oz) can diced tomatoes and green chilies
    Add to your grocery list 3 tbsp flour
    Add to your grocery list 1/4 cup pecan pieces
    Add to your grocery list 1/2 tsp seafood seasoning blend

    Frozen
    Add to your grocery list 1 (12-oz) bag cooked cocktail shrimp (tail off)
    Add to your grocery list 1 (10-oz) bag seasoning blend (contains diced onions, green/red peppers, celery and parsley)

    Produce
    Add to your grocery list 1 cucumber
    Add to your grocery list 1/2 pt grape tomatoes
    Add to your grocery list 1/4 cup refrigerated tangy French dressing
    Add to your grocery list 2 tsp roasted garlic
    Add to your grocery list 4 cups (3/4 bag) veggie lover's salad blend

    Suggested Items
    Add to your grocery list French bread
    Add to your grocery list lemon layer cake
    Add to your grocery list hot sauce

    Return to Top

    Utensils & Cookware

    • medium saucepan with lid
    • large saucepan with lid
    • large salad bowl
    • cooking spoon
    • whisk
    • tongs
    • knife and cutting board
    • measuring utensils
    Return to Top

    Aprons Advice

    The ingredients in step 3 of our étouffée comprise what is called a roux. A roux is considered an essential foundation to many Cajun dishes. It’s basically equal parts flour and fat cooked together.
    Return to Top
    Recipe Version seaf0045