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Publix Aprons Recipes

Savory Pork Stew With Country-Style Mashed Potatoes

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare stew and begin final simmer time - 20 minutes
  • Prepare potatoes and serve - 10 minutes

Savory Pork Stew With Country-Style Mashed Potatoes

Savory Pork Stew

Ingredients
1 tablespoon olive oil
1 teaspoon roasted garlic
8 ounces pre-sliced baby portabella mushrooms (rinsed)
1 (16-ounce) bag frozen vegetable soup mix (tomatoes, carrots, potatoes, okra, corn, green beans, lima beans, onions, celery)
2 tablespoons flour
1 (14-ounce) can garlic seasoned chicken broth
1 (17-ounce) package fully-cooked pork roast au jus
1/2 teaspoon Italian seasoning
2 teaspoons browning sauce
1/8 teaspoon pepper

Steps
1. Preheat large saucepan on medium-high 2–3 minutes. Place oil in pan; swirl to coat. Add garlic and mushrooms; cook 2 minutes, stirring occasionally, until mushrooms begin to soften.
2. Meanwhile, place vegetables in microwave-safe bowl; microwave on HIGH for 5 minutes or until mostly thawed.
3. Stir flour into mushrooms; cook 2 minutes, stirring often, to heat flour.
4. Stir in remaining ingredients (including whole pork roast). Cover, increase heat to high and bring to boil. Boil 3 minutes, stirring occasionally, to heat mixture.
5. Reduce heat to medium; simmer 5–7 minutes or until pork is thoroughly heated and tender. Use two forks to break meat up into bite-size pieces. Serve.

 

CALORIES (per 1/4 recipe) 300kcal; FAT 10g; CHOL 75mg;
SODIUM 1040mg; CARB 24g; FIBER 5g; PROTEIN 31g;
VIT A 120%; VIT C 20%; CALC 4%; IRON 35%

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Country-Style Mashed Potatoes

Ingredients
1 (24-ounce) package country-style mashed potatoes
1/4 cup reduced-fat milk
1 tablespoon butter

Steps
1. Place potatoes in microwave-safe bowl. Cover and microwave on HIGH 2 minutes or until warmed.
2. Stir in milk and butter. Cover and microwave 2 more minutes or until thoroughly heated. Stir and serve.

 

CALORIES (per 1/4 recipe) 170kcal; FAT 5g; CHOL 15mg;
SODIUM 160mg; CARB 25g; FIBER 4g; PROTEIN 4g;
VIT A 2%; VIT C 0%; CALC 4%; IRON 4%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 15 ITEMS TO LIST

Dairy
Add to your grocery list 1 tbsp butter
Add to your grocery list 1 (24-oz) package country-style mashed potatoes
Add to your grocery list 1/4 cup reduced-fat milk

Dry Grocery
Add to your grocery list 1/2 tsp Italian seasoning
Add to your grocery list 2 tsp browning sauce
Add to your grocery list 2 tbsp flour
Add to your grocery list 1 tbsp olive oil
Add to your grocery list 1 (14-oz) can roasted garlic seasoned chicken broth

Meat
Add to your grocery list 1 (17-oz) package fully-cooked pork roast au jus

Produce
Add to your grocery list 1 tsp roasted garlic
Add to your grocery list 1 (8-oz) package sliced baby portabella mushrooms
Add to your grocery list 1 (16-oz) bag vegetable soup mix (contains tomatoes, potatoes, carrots, green beans, okra, corn, lima beans, onions and celery)

Suggested Items
Add to your grocery list cherry pie
Add to your grocery list dinner rolls
Add to your grocery list green beans

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Utensils & Cookware

  • large saucepan with lid
  • 2 microwave-safe bowls (one with lid)
  • cooking spoons
  • measuring utensils
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Aprons Advice

Fully cooked meats are a real time-saver. Adding the vegetables, and a little simmering time, gives this recipe homemade flavor without the all-day effort.
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Recipe Version pork0013