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Publix Aprons Recipes

Shrimp and Red Peppers On Rice With Tomato Jicama Salad

Total Time - 35 minutes / Makes 4 Servings

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Cooking Sequence

  • Prepare salad through step 2 - 20 minutes
  • Prepare shrimp, complete salad; serve - 15 minutes

Shrimp and Red Peppers On Rice With Tomato Jicama Salad

Shrimp and Red Peppers On Rice

Ingredients
10–12 sprigs fresh cilantro (rinsed)
2 tablespoons unsalted butter
1 tablespoon minced garlic
1 lb peeled/deveined shrimp (thawed, if needed)
1 1/2 cups water
2 cups instant white rice
1/3 cup diced pimentos
1/4 cup pre-sliced green onions
2 teaspoons sugar
1 teaspoon dried oregano
1/8 teaspoon pepper

Steps
1. Chop cilantro leaves finely; set aside. Preheat large sauté pan on medium-high 2–3 minutes. Place butter in pan; swirl to coat. Add garlic and shrimp (wash hands); cook 2–3 minutes, stirring often, or just until shrimp begin to turn pink.
2. Meanwhile, combine water and rice in microwave-safe bowl. Cover and microwave on HIGH 5–7 minutes or until tender and most of water is absorbed.
3. Stir remaining ingredients (except cilantro) into shrimp. Cook 2–3 minutes, stirring occasionally, or until onions are clear and shrimp are pink. Sprinkle with cilantro. Serve over rice. CALORIES (per 1/4 recipe) 370kcal; FAT 8g; CHOL 185mg;
SODIUM 220mg; CARB 45g; FIBER 1g; PROTEIN 27g;
VIT A 25%; VIT C 30%; CALC 8%; IRON 35%
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Tomato Jicama Salad

Ingredients
3 medium tomatoes (rinsed)
4 ounces fresh watercress leaves (rinsed)
1 medium jicama (about 1 lb, rinsed)
1 lemon (for juice, rinsed)
2 tablespoons extra-virgin olive oil

Steps
1. Cut tomatoes into 1/2-inch-thick slices; arrange 3 tomato slices on each salad plate. Place watercress leaves over tomatoes.
2. Cut jicama into quarters; then peel. Cut each piece into thin slices; then stack slices and cut into thin, uniform matchsticks (about 2 cups). Mound jicama over watercress.
3. Squeeze juice of lemon over salads. Drizzle with olive oil and serve. CALORIES (per 1/4 recipe) 130kcal; FAT 7g; CHOL 0mg;
SODIUM 20mg; CARB 16g; FIBER 7g; PROTEIN 2g;
VIT A 45%; VIT C 90%; CALC 6%; IRON 6%
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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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ADD ALL 16 ITEMS TO LIST

Dairy
Add to your grocery list 2 tbsp unsalted butter

Dry Grocery
Add to your grocery list 1/3 cup diced pimentos
Add to your grocery list 1 tsp dried oregano
Add to your grocery list 2 tbsp extra-virgin olive oil
Add to your grocery list 2 cups instant white rice
Add to your grocery list 2 tsp sugar

Produce
Add to your grocery list 10-12 sprigs  fresh cilantro
Add to your grocery list 4 oz fresh watercress leaves
Add to your grocery list 1 medium (1 lb) jicama
Add to your grocery list 1 lemon (for juice)
Add to your grocery list 1 tbsp minced garlic
Add to your grocery list 1/4 cup pre-sliced green onions
Add to your grocery list 3 medium tomatoes

Seafood
Add to your grocery list 1 lb peeled/deveined shrimp

Suggested Items
Add to your grocery list Cuban bread
Add to your grocery list lemon cake

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Utensils & Cookware

  • large sauté pan
  • microwave-safe bowl with lid
  • vegetable peeler
  • cooking spoon
  • knife and cutting board
  • measuring utensils
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Aprons Advice

Jicama is a crunchy root vegetable with a sweet, nutty flavor; it is served both raw and cooked. Store leftover peeled jicama in a mix of water and vinegar (or lemon juice) to avoid discoloration.
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Recipe Version seaf0093