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Publix Aprons Recipes

Mediterranean Tuna Twist With Tomato Crostini

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Put water on to boil for pasta
  • Prepare crostini through step 2 - 10 minutes
  • Continue tuna through step 7 - 15 minutes
  • Broil crostini and complete tuna; serve - 5 minutes

Mediterranean Tuna Twist With Tomato Crostini

Mediterranean Tuna Twist

Ingredients
1 (12-ounce) bag fresh vegetable medley (contains broccoli, cauliflower and carrots)
2 tablespoons water
1 tablespoon garlic butter
1/2 cup quartered artichoke hearts (drained)
3 tablespoons diced pimientos (undrained)
1 tablespoon capers (drained)
1 tablespoon pesto sauce
1 (12-ounce) can white albacore tuna in water (drained)
8 ounces tri-color rotini
2 tablespoons lemon pepper marinade
1/2 cup Alfredo sauce
2 tablespoons grated Romano cheese (optional)

Steps
1. Fill large saucepan 1/2 full of water. Cover and bring to a boil on high heat for pasta.
2. Cut vegetables into bite-size pieces, if preferred. Place in microwave-safe bowl with water; cover and microwave on HIGH 4 minutes or until hot.
3. Preheat large sauté pan on medium-high heat 2–3 minutes. Place butter in pan and swirl to coat. Stir in artichokes, pimientos, capers, pesto and tuna. Cook 1 minute, stirring occasionally.
4. Stir pasta into boiling water. Boil 6–8 minutes, stirring occasionally, or until tender.
5. Drain vegetables and stir into tuna mixture. Cook 2–3 minutes or until vegetables are tender.
6. Stir in marinade and Alfredo sauce; reduce heat to low and simmer 2–3 minutes until fully heated.
7. Drain pasta and return to pan. Stir tuna mixture in gently until blended. Sprinkle with cheese and serve.

CALORIES (per 1/4 recipe) 463kcal; FAT 12g; CHOL 60mg; SODIUM 948mg; CARB 55g; FIBER 4g; PROTEIN 34g; VIT A 111%; VIT C 89%; CALC 5%; IRON 16%

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Tomato Crostini

Ingredients
1 Bakery baguette
olive-oil cooking spray
8 teaspoons sun-dried tomato spread

Steps
1. Place oven rack 6 inches from broiler, then preheat oven on broil.
2. Cut baguette diagonally into 8 slices, removing ends; place on baking sheet. Coat top of bread with cooking spray. Spread 1 teaspoon tomato spread on each slice; set aside.
3. Broil 2–3 minutes or until golden. Serve. (Makes 8 servings.)

CALORIES (per 1/8 recipe) 159kcal; FAT <1g; CHOL 0mg; SODIUM 209mg; CARB 16g; FIBER <1g; PROTEIN 2g; VIT A 1%; VIT C 0%; CALC 0%; IRON 1%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 17 ITEMS TO LIST

Bakery
Add to your grocery list 1  baguette

Dairy
Add to your grocery list 1 tbsp garlic butter
Add to your grocery list 1 tbsp pesto sauce

Dry Grocery
Add to your grocery list 1/2 cup Alfredo sauce
Add to your grocery list 1 tbsp capers
Add to your grocery list 3 tbsp diced pimientos
Add to your grocery list 2 tbsp grated Romano cheese (optional)
Add to your grocery list 2 tbsp lemon pepper marinade
Add to your grocery list olive-oil cooking spray
Add to your grocery list 1/2 cup quartered artichoke hearts
Add to your grocery list 8 tsp sun-dried tomato spread
Add to your grocery list 8 oz (1/2 box) tri-color rotini
Add to your grocery list 1 (12-oz) can white albacore tuna in water

Produce
Add to your grocery list 1 (12-oz) bag fresh vegetable medley (contains broccoli florets, cauliflower and baby carrots)

Suggested Items
Add to your grocery list cheese and cracker appetizer
Add to your grocery list fresh fruit
Add to your grocery list fresh salad blend

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Utensils & Cookware

  • large saucepan with lid
  • large sauté pan
  • baking sheet
  • microwave-safe bowl with lid
  • cooking spoons
  • colander
  • knife and cutting board
  • measuring utensils
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Aprons Advice

Slice the baguette quickly and easily, without mashing the fresh soft center, by using an electric knife.
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Recipe Version past0023