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Publix Aprons Recipes

Salad Niçoise

Total Time - 15 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare vegetables through step 3 - 10 minutes
  • Open and drain tuna; combine with all ingredients and serve - 5 minutes  

Salad Niçoise

Salad Niçoise

1 (10-ounce) bag European salad blend
1 seedless cucumber (rinsed)
2–3 green onions (rinsed)
1 (12-ounce) can white albacore tuna in water (drained)
1/4 cup sweet gherkins
2 tablespoons sliced black olives
1/2 cup grape tomatoes (rinsed)
1/4 cup matchstick carrots
1/2 cup canned quartered artichoke hearts
1/4 cup balsamic vinaigrette 


1. Place salad blend in salad bowl. Cut one-fourth of cucumber into 1/8-inch slices. Place on top of salad. Chop green onions finely and sprinkle over salad.
2. Flake tuna, using fork, and add to center of salad. Slice gherkins and sprinkle over salad.
3. Top with olives, tomatoes, carrots, and artichokes. Serve with salad dressing.

CALORIES (per 1/4 recipe) 287kcal; FAT 6g; CHOL 38mg; SODIUM 941mg; CARB 30g; FIBER 2g; PROTEIN 25g; VIT A 39%; VIT C 24%; CALC 3%; IRON 5%

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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

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Dry Grocery
Add to your grocery list 1/4 cup balsamic vinaigrette salad dressing
Add to your grocery list 1/2 cup quartered artichoke hearts
Add to your grocery list 2 tbsp sliced black olives
Add to your grocery list 1/4 cup sweet gherkins
Add to your grocery list 1 (12-oz) can white albacore tuna in water (drained)

Add to your grocery list 1 (10-oz) bag European salad blend
Add to your grocery list 1 cucumber (rinsed)
Add to your grocery list 1/2 cup grape tomatoes
Add to your grocery list 2-3  green onions (rinsed)
Add to your grocery list 1/4 cup shredded carrots

Suggested Items
Add to your grocery list lemon iced layer cake
Add to your grocery list hard-boiled egg wedges

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Utensils & Cookware

  • salad bowl
  • tongs
  • knife and cutting board
  • measuring utensils
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Aprons Advice

Enjoy this salad for a Sunday brunch.
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Recipe Version soup0036