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Publix Aprons Recipes

Pork Roast With Tropical Fruit Sauce and Blueberry Pouch Pie

Total Time - 50 minutes / Makes 4 Servings

Cooking Sequence

  • Prepare pork and begin to bake - 10 minutes
  • Prepare pies and begin to bake (above pork in same oven) - 15 minutes
  • Prepare fruit sauce and serve - 25 minutes

Pork Roast with Tropical Fruit Sauce

Ingredients

1 boneless pork roast (about 1 1/2 lbs)
3/4 teaspoon salt, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil
1 (24-ounce) jar tropical fruit in light syrup (pineapple and papaya), undrained
1/2 cup reduced-sodium chicken broth
1/4 cup molasses
2 tablespoons pine nuts
1/2 teaspoon ground cinnamon
1 tablespoon cornstarch
1/4 cup water



Steps
  1. Preheat oven to 400°F (lower one rack for pork; raise one rack for pies to bake above pork). Season pork with 1/2 teaspoon each of the salt and pepper; set aside. Preheat large sauté pan on medium-high 3–4 minutes.
  2. Place oil in pan; swirl to coat. Add pork to pan (wash hands); cook 5 minutes, turning often, or until well browned.
  3. Transfer pork to a foil-lined baking sheet (for ease in cleanup). Bake 35–40 minutes or until internal temperature reaches 160°F (for medium). Use a meat thermometer to accurately ensure doneness. Let meat rest 5 minutes before slicing.
  4. During last 15 minutes of bake time, combine in medium saucepan, fruit (with syrup), broth, molasses, pine nuts, cinnamon, and remaining 1/4 teaspoon each salt and pepper. Bring to a boil on medium heat.
  5. Combine cornstarch and water in small bowl until well blended. Add to sauce and return to boiling; cook 2–3 minutes, stirring often, or until sauce begins to thicken. Slice pork and top with fruit sauce; serve.

CALORIES (per 1/4 recipe) 630kcal; FAT 34g; CHOL 105mg; SODIUM 550mg; CARB 47g; FIBER 2g; PROTEIN 35g; VIT A 6%; VIT C 140%; CALC 6%; IRON 20%
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Blueberry Pouch Pie

Ingredients

2 prepared pie crusts
1 Granny Smith apple (rinsed)
1 lemon (for juice, rinsed)
1 (21-ounce) can blueberry (or peach) pie filling
1/4 teaspoon ground allspice
nonstick aluminum foil
1 tablespoon butter
1 teaspoon turbinado (raw) sugar



Steps
  1. Preheat oven to 400ºF. Remove pie crusts from package and let stand 4–5 minutes. Peel and core apple; cut (or dice) into small pieces and place in medium bowl. Squeeze juice of lemon over apple; stir until evenly coated. Stir in pie filling and allspice until well blended.
  2. Place 2 (10x12-inch) nonstick foil sheets on work surface. Unroll crusts over foil sheets. Pour half of filling into center of each pie crust. Fold edge of pie crust toward center, over filling. Work clockwise around edge of pie crust, overlapping folds, and leaving about 2–3 inches open in center. Repeat with second pie. Gently transfer pies (on foil) to baking sheet.
  3. Place butter in small microwave-safe bowl; microwave on HIGH 20–30 seconds or until butter melts. Brush crusts with butter; sprinkle with sugar. Bake pies 25–30 minutes or until tops are golden.
  4. Transfer pies (on foil) to wire cooling rack. Let stand 15 minutes before serving.  (Makes 12 servings.)
CALORIES (per 1/12 recipe) 270kcal; FAT 10g; CHOL 10mg; SODIUM 150mg; CARB 41g; FIBER 2g; PROTEIN 2g; VIT A 0%; VIT C 4%; CALC 2%; IRON 2%
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Shopping List

Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

The icon will change to Currently on My Grocery List to indicate that it has been added.

ADD ALL 19 ITEMS TO LIST

Dairy
Add to your grocery list 1 tbsp butter
Add to your grocery list 2 pie crusts

Dry Grocery
Add to your grocery list 1 (21-oz) can blueberry (or peach) pie filling
Add to your grocery list 1 tbsp cornstarch
Add to your grocery list 1/4 tsp ground allspice
Add to your grocery list 1/2 tsp ground cinnamon
Add to your grocery list 1/4 cup molasses
Add to your grocery list nonstick aluminum foil
Add to your grocery list 2 tbsp olive oil
Add to your grocery list 1/2 cup reduced-sodium chicken broth
Add to your grocery list 1 tsp turbinado (raw) sugar

Meat
Add to your grocery list 1 (1 1/2 lb) boneless pork roast

Produce
Add to your grocery list 1 Granny Smith apple
Add to your grocery list 1 lemon (for juice)
Add to your grocery list 2 tbsp pine nuts
Add to your grocery list 1 (24-oz) jar tropical fruit in light syrup (pineapple and papaya)

Suggested Items
Add to your grocery list dinner rolls
Add to your grocery list rice
Add to your grocery list fresh salad blend

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Utensils & Cookware

  • 2 baking sheets, wire cooling rack
  • large sauté pan, medium saucepan
  • small microwave-safe bowl
  • mixing bowls, cooking spoons
  • basting brush, meat thermometer
  • tongs, knife and cutting board
  • measuring utensils
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Aprons Advice

Replace the blueberry pie filling and apples with your favorite combination of pie filling and fresh fruit.

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Recipe Version pork0040