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Publix Aprons Recipes

Hearty Goulash Soup With Tomato Crostini

Total Time - 30 minutes / Makes 8 Servings

Cooking Sequence

  • Prepare soup through step 5 - 20 minutes
  • Prepare crostini; complete soup; serve - 10 minutes

  • Hearty Goulash Soup With Tomato Crostini

    Hearty Goulash Soup

    Ingredients
    olive-oil cooking spray
    2 cups frozen pepper stir-fry (1/2 package) (contains sliced green/red/yellow peppers and onions)
    1 cup frozen seasoning blend (1/2 package) (contains diced onions, green/red peppers, celery and parsley)
    2 cloves fresh garlic
    1 pound 93% lean ground beef
    1 tablespoon beef base
    1 teaspoon Italian seasoning
    1/2 teaspoon black pepper
    2 tablespoons paprika
    2 (14 1/2-ounce) cans diced tomatoes (undrained)
    2 cans water
    2 cups refrigerated diced potatoes with onions
    1 (14-ounce) can beef broth
    4 ounces elbow macaroni (1/2 box)

    Steps
    1. Preheat large saucepan on high for 1-2 minutes.
    2. Spray saucepan with cooking spray. Add stir-fry and seasoning blend; sauté 3 minutes, stirring occasionally.
    3. Using garlic press, crush garlic cloves into saucepan. Use knife to scrape garlic from bottom of garlic press.
    4. Add ground beef, beef base, Italian seasoning, pepper and paprika to stir-fry. Cook 5-7 minutes, stirring frequently until meat is brown, breaking meat up as it cooks.
    5. Stir in tomatoes, water, potatoes, broth and pasta. Cover and bring to boil. Boil 5 minutes.
    6. Reduce heat to medium and simmer 10 minutes. Serve.
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    Tomato Crostini

    Ingredients
    1 Bakery baguette
    olive-oil cooking spray
    8 teaspoons sun-dried tomato sauce

    Steps
    1. Place oven rack 6-inches from broiler, then preheat oven on broil.
    2. Cut baguette into 8 slices and place on baking sheet.
    3. Coat top of bread with cooking spray. Spread 1 teaspoon tomato sauce on each slice.
    4. Broil 2-3 minutes, or until golden brown. Serve.
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    Nutritional Information

    Calories 365kcal; Fat 5g; Cholesterol 33mg; Carbohydrate 41g; Fiber 3g; Protein 17g; Sodium 1055mg

    Daily Values: Vitamin A 27%; Vitamin C 51%; Calcium 4%; Iron 15%
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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 16 ITEMS TO LIST

    Bakery
    Add to your grocery list 1  baguette

    Dairy
    Add to your grocery list 2 cups refrigerated diced potatoes with onions

    Dry Grocery
    Add to your grocery list 1 tsp Italian seasoning
    Add to your grocery list 1 tbsp beef base
    Add to your grocery list 1 (14 1/2-oz) can beef broth
    Add to your grocery list 2 (14 1/2-oz) cans diced tomatoes
    Add to your grocery list 4 oz (1/2 box) elbow macaroni
    Add to your grocery list olive-oil cooking spray
    Add to your grocery list 2 tbsp paprika
    Add to your grocery list 8 tsp sun-dried tomato sauce

    Frozen
    Add to your grocery list 2 cups (1/2 package)  pepper stir-fry (contains sliced green/red/yellow peppers and onions)
    Add to your grocery list 1 cup (1/2 package) seasoning blend (contains diced onions, green/red peppers, celery and parsley)

    Meat
    Add to your grocery list 1 lb 93% lean ground beef

    Produce
    Add to your grocery list 2 cloves fresh garlic

    Suggested Items
    Add to your grocery list brownies
    Add to your grocery list fresh salad blend

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    Utensils & Cookware

    • large saucepan with lid
    • baking sheet
    • cooking spoon
    • garlic press
    • measuring utensils
    • knife and cutting board
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    Aprons Advice

    It is important to use the olive-oil spray for maximum flavor.
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    Recipe Version soup0039