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Publix Aprons Recipes

Grilled Turkey Tenderloin With Broccoli Alfredo

Total Time - 30 minutes / Makes 4 Servings

Cooking Sequence

  • Preheat grill and begin boiling water
  • Prepare turkey and alfredo sauce: 10 minutes
  • Begin grilling turkey to just before 1st turn: 6 minutes
  • Begin boiling pasta: 4 minutes
  • Microwave alfredo sauce: 6 minutes
  • Drain pasta and remove turkey from grill: 4 minutes
  • Toss pasta and serve

  • Grilled Turkey Tenderloin With Broccoli Alfredo

    Grilled Turkey Tenderloin

    Ingredients
    2 tablespoons olive oil
    1 1/2 tablespoons Cajun seasoning
    1/4 tablespoon seasoned salt
    1 1/2 pounds turkey tenderloin

    Steps
    1. Preheat grill to medium-high for 5 minutes.
    2. Mix oil, and seasonings in bowl. Add turkey and stir to coat.
    3. Place on grill for 14 minutes turning once during cooking. Juices should run clear and internal temperature should reach 165F. Slice into medallions and serve.
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    Fettucine Alfredo With Broccoli

    Ingredients
    8 ounces of fettucine
    one 16-ounce jar Alfredo sauce
    2 cups broccoli florets
    1 tablespoon pesto sauce

    Steps
    1. Place 6-8 quart saucepan filled 3/4 full with water on high heat to boil.
    2. When boiling, start cooking fettucine for 10 minutes, stirring occasionally.
    3. In microwave-safe bowl mix alfredo, broccoli and pesto.
    4. Cover and microwave for 6 minutes, stirring every 2 minutes, until broccoli is tender. Remove from microwave and set aside.
    5. When pasta is finished cooking, drain in colander.
    6. Place pasta back in pot, pour sauce over top, toss to coat and serve.
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    Nutritional Information

    Calories (kcal) 732.3; Total Fat (g) 37.7; Saturated Fat (g) 13.4; Cholesterol (mg) 165; Carbohydrate (g) 50; Dietary Fiber (g) 2.4; Protein (g) 45.8; Sodium (mg) 1981; Potassium (mg) 633; Calcium (mg) 128; Iron (mg) 4.4

    Daily Values: Vitamin A 23%; Vitamin C 55%; Calcium 13%; Iron 24%
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    Shopping List

    Add items to your grocery list by clicking on the Add to My Grocery List next to any item below.

    The icon will change to Currently on My Grocery List to indicate that it has been added.

    ADD ALL 11 ITEMS TO LIST

    Dairy
    Add to your grocery list 1 tbsp pesto sauce

    Dry Grocery
    Add to your grocery list 1 (16-oz) jar Alfredo sauce
    Add to your grocery list 1 1/2 tbsp Cajun seasoning
    Add to your grocery list 8 oz fettuccine
    Add to your grocery list 2 tbsp olive oil
    Add to your grocery list 1/4 tbsp seasoned salt

    Meat
    Add to your grocery list 1 1/2 lb turkey tenderloin

    Produce
    Add to your grocery list 2 cups broccoli florets

    Suggested Items
    Add to your grocery list cheesecake slices
    Add to your grocery list sourdough bread
    Add to your grocery list pre-made tossed salad

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    Utensils & Cookware

  • mixing bowl
  • tongs
  • measuring utensils
  • 6- to 8-quart saucepan
  • microwave-safe bowl
  • colander
  • grill
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    Aprons Advice

    Buy the broccoli already cut into bite-size florets to save time.
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    Recipe Version gril0005