Taco Joes With Strawberry Lime Chillers

Total Time - 25 minutes / Makes 4 Servings

Cooking Sequence

Prepare Taco Joes through step 3 - 15 minutes

Prepare chillers; complete Taco Joes and serve - 10 minutes



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Taco Joes
Strawberry Lime Chillers
Nutritional Information
Shopping List
Utensils & Cookware
Aprons Advice

Taco Joes

Ingredients
1 pound 93% lean ground beef
1 (1.25-ounce) packet taco seasoning mix
1 (8-ounce) can tomato sauce
1 cup shredded Cheddar cheese
4 potato sandwich rolls

Steps
1. Place large saut� pan on high heat. Place ground beef in pan. Brown 5-7 minutes until meat is brown and no pink remains. Stir frequently and break up meat as it cooks.
2. Stir in taco seasoning and tomato sauce. Cook 2 minutes, stirring occasionally.
3. Sprinkle with cheese. Cover, remove from heat and let stand 4-5 minutes, or until cheese is melted.
4. Divide meat mixture between rolls. Top with your favorite taco stuffers and serve.

Strawberry Lime Chillers

Ingredients
2 cups frozen whole strawberries
1 (6-ounce) container frozen limeade concentrate
2 cups reduced fat milk
1 (8-ounce) container lowfat strawberry yogurt

Steps
1. Combine all ingredients in blender.
2. Blend for 20 seconds. Turn blender off and scrape down sides. Blend for additional 20-30 seconds, or until well blended. Serve.

Nutritional Information

Calories 815kcal; Fat 23g; Cholesterol 108mg; Carbohydrate 91g; Fiber 4g; Protein 45g; Sodium 1445mg

Daily Values: Vitamin A 37%; Vitamin C 61%; Calcium 47%; Iron 32%

Shopping List

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Bakery
4 potato sandwich rolls

Dairy
1 (8-oz) container low-fat strawberry yogurt
2 cups reduced-fat milk
1 cup shredded Cheddar cheese

Dry Grocery
1 (1.25-oz) packet taco seasoning mix
1 (8-oz) can tomato sauce

Frozen
1 (6-oz) container limeade concentrate
2 cups whole strawberries

Meat
1 lb 93% lean ground beef

Suggested Items
assorted cookies
salsa
sliced olives
shredded lettuce
sliced jalape�o peppers

Utensils & Cookware

large saut� pan with lid

blender

cooking spoon

rubber spatula

measuring utensils

Aprons Advice

To make messy sandwiches like Taco Joes less messy, buy unsliced buns and cut off the top quarter of each bun. Hollow out the bottom portion, and spoon the filling into it. Replace the top and serve.