Pineapple Salsa Salmon and Rice
1/2 lb fresh pineapple chunks
4 salmon fillets (skin removed; 1 1/2 lb, thawed)
1 cup refrigerated fresh salsa (from Produce)
1 tablespoon honey mustard
2 teaspoons cornstarch
2 teaspoons prepared horseradish
2 cups instant rice
1/2 teaspoon lemon pepper seasoning
CALORIES (per 1/4 recipe) 520kcal; FAT 14g; CHOL 105mg; SODIUM 170mg; CARB 54g; FIBER 3g; PROTEIN 43g; VIT A 8%; VIT C 50%; CALC 6%; IRON 25%
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Recipe Version R-03/10-0042